Snoring is a noisy breathing which occurs during sleep and it is very common among the worldwide population. Sleeping with a partner who snores can be a real issue and you end up lying awake in bed without being able to rest properly so that you are prepared for the following day. Therefore, make sure to show this recipe to your loved one!
What Causes Snoring?
Sometimes, snoring can happen as a consequence of sleep apnea, a condition characterized by breathing pauses taking place during sleep, leaving the patient without sufficient amounts of oxygen. If you have been diagnosed with sleep apnea, you should know that the organic homemade juice can significantly decrease the chance for snoring and better your breathing while you sleep. Other contributing factors are overweight, smoking, excessive tiredness, alcohol, etc.
The Recipe
You will need:
2 carrots
¼ of lemon
2 apples
A thumb of ginger
Preparation: Put the ingredients in a blender and blend them well for several minutes and then transfer the content into a glass.
Use: Drink the mixture 3 hours prior to bed.