Coughing is never pleasant, that is for sure. It is a common symptom during a cold or it is also a common occurrence in heavy smokers. This being said, in today’s article, we decided to present one of the best homemade remedies for alleviating coughing.
What is great about this cure is not just that it is affordable, easily made, and all-natural, but it is safe for both children and adults.
DIY Anti-Cough Syrup
You will need:
Half a kilo of organic carrots
3 tbsp of honey, raw
Water
A mason jar
A pot
A bowl for mixing
Preparation: First, peel the carrots and then slice them. Bring them to boil in a pot of water and once they soften, turn off the heat. Strain the content and put aside the liquid in which you cooked the carrots. In a separate bowl, mash the carrots or blend them. Add honey to the liquid you have set aside and also add the mashed/blended carrot. Mix everything together and transfer the content in a mason jar. Store it in the fridge.
Use: Take 3 tbsp of the natural remedy daily.
The mixture will help you remove accumulated mucus from the lungs and it will also reduce the coughing.
Why Carrots?
Carrots are abundant in essential nutrients and potent antioxidants. This veggie is also highly recommendable for diabetics and people who suffer from hypertension. Here are the best reasons why you should consume carrots regularly:
- Lowers bad cholesterol
- Reduces acne outbreaks
- Supplies the body with calcium
- Cleanse the body of toxins
- Betters the digestion
- Strengthens the immunity
- Improves the heart health
- Averts cancer
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