Drinks & Smoothies

10 Excellent Health Benefits of Soursop Juice

10 Excellent Health Benefits of Soursop Juice

If you have not been drinking soursop juice very often, believe us, you should definitely start! This juice is amazing for the health and made from the soursop fruit- a tropical fruit abundant in vitamins and minerals that help strengthen the immunity and the overall health. Moreover, it will supply […]

5 Potent Herbal Infusions to Alleviate Fatty Liver

5 Potent Herbal Infusions to Alleviate Fatty Liver

When somewhere around 5 to 10 percent of the liver is fat, the condition is known as fatty liver disease. But, what you may not have known is that this illness can be relieved naturally. Of course, fat in the liver to some extent is normal; however, larger amounts put […]

The 3 Top Juices to Relieve Gout Symptoms

The 3 Top Juices to Relieve Gout Symptoms

Gout is a type of acute arthritis manifested through severe ache and swollen joints. Though it usually develops in the big toe, it may also happen in the knees, wrists, elbows, and ankles. In some individuals, it may also happen in the spine and trigger back ache. The gout attacks […]

The 5 Worst Side Effects of Eating too much Dairy

The 5 Worst Side Effects of Eating too much Dairy

For a long period of time and even today, milk continues being promoted as essential for healthy and strong bones and teeth and as one of the best source of important nutrients like vitamin D and calcium. Many doctors continue recommending parents to give their children a glass of milk […]