Drinks & Smoothies

The Apple Cider Vinegar Tonic That Destroys Colds & Flu

Have you heard about fire cider? This is a powerful homemade drink which can avert colds and flu. When regularly consumed, it will also help you fight off congestion, sore throat, allergy flareups and it will help you improve your digestion too. What’s more, you can easily prepare it at […]

15 Signs Your Body Immediately Needs more Water!

15 Signs Your Body Immediately Needs more Water!

As noted on Forkly, water is pivotal for maintaining good health and often times; we hear a lot of experts saying that we need to drink more water. But do we really know why? Are there any side effects if we fail to drink the needed amount of water? Let […]

How to Get Rid of Phlegm & Mucus in the Chest & Throat

How to Get Rid of Phlegm & Mucus in the Chest & Throat

According to Woman Daily Tips, nasal passage obstructions can lead to persistent coughing and difficulty breathing as a result of the surplus phlegm deposited in the lungs. Phlegm is a thick substance which is produced by the respiratory tract’s mucus membrane as a method of fighting off infections. However, when […]