Healthy Diet

Plant Compound Found to Reverse Lung Damage Linked to COPD

Plant Compound Found to Reverse Lung Damage Linked to COPD

COPD or chronic obstructive pulmonary disease, as explained on Real Farmacy, is a term that encompasses several conditions, that is, chronic bronchitis, emphysema, asthma, and bronchiectasis. These progressive lung illnesses are known to cause breathing problems by obstructing the airflow and damaging the lung tissue. According to Real Farmacy, it […]

Recommended Foods that Balance Your Chakras

Recommended Foods that Balance Your Chakras

The chakras, as explained on Times of India, are the seven energy areas in the body. They are invisible and are of a spiritual nature. Although they are not visible to the eye, they still need to be properly sustained. This being said, for optimal health of the chakras, let […]

How to Get Rid of Bloating: 9 Strategies Backed by Science

How to Get Rid of Bloating: 9 Strategies Backed by Science

If you have experienced bloating at least once in your lifetime, especially after a meal, you probably know that it can be quite uncomfortable. According to Diet vs. Disease, research indicates that 10 to 25 percent of healthy individuals commonly have problems with bloating, but most of them do nothing […]

10 Signs Your Gut Is Overloaded with Toxins

10 Signs Your Gut Is Overloaded with Toxins

As noted on The Hearty Soul, a healthy gut microbiome, i.e. a balance of microorganisms in the intestinal tract is pivotal not only for an optimal digestive healthy, but in order to treat and prevent mood-related disorders, weight and skin problems, as well as autoimmune illnesses. Sadly, the modern American […]

This Is why You should never Drink Water with Ice

This Is why You should never Drink Water with Ice

Most of you will definitely agree than there is nothing better than quenching your thirst and refreshing yourself in summer than a glass of cold water, right? However, as noted on Cure Joy, are you aware of the effects that drinking cold water has on the body? Unfortunately, adding several […]

10 most Powerful Natural Antibiotics & Their Health Benefits

10 most Powerful Natural Antibiotics & Their Health Benefits

As noted on Medical News Today, some natural substances are known to possess antibacterial characteristics, but, do we know which ones are safe for use and when should we should use them? Although conventional antibiotics like penicillin have helped with numerous illnesses and conditions since than 40s, nowadays, people are […]