Lifestyle

This Is How Your Brain Changes when You Consume Turmeric

This Is How Your Brain Changes when You Consume Turmeric

According to The Hearty Soul, turmeric is considered by many to be a miraculous spice whose numerous amazing health benefits are backed up by science. Most of turmeric’s healing abilities come from its active ingredient known as curcumin, but what you may not have known by now is that whole […]

8 Reasons to Use Coconut Oil on the Daily

8 Reasons to Use Coconut Oil on the Daily

According to Coconut Magic, coconut oil is believed by many to be one of the healthiest and most versatile oils out there. Native tropical cultures that follow coconut-rich diets consider their healthy hearts, youthful skin, voluminous hair, strong immune system, and good dental health to be a result of their […]

8 Tricks to Improve Your Memory

8 Tricks to Improve Your Memory

As explained on Mercola, our modern lifestyle is known to contribute to a cognitive decline and our brain’s functioning is being impeded by our daily exposure to toxins, chemicals, leading a poor diet, lacking sleep, and excessive stress. On the other hand, a healthy lifestyle can do wonders for your […]

Signs You May Have Clogged Arteries

Signs You May Have Clogged Arteries

According to Web Md, arteries are blood vessels which transfer oxygen-rich blood throughout the whole body. When the arteries are healthy, their inner walls are smooth and the blood flow happens easily. The problem occurs when the arteries become clogged. This may be a result of a plaque accumulation on […]

10 Hidden Things that Increase Your Cancer Risk

10 Hidden Things that Increase Your Cancer Risk

As explained by the American Cancer Society, cancer is an umbrella term for several illnesses with numerous causes. Unfortunately, although there are available cancer treatments like chemo and radiation, conventional medicine has not yet discovered a universal cure. So, cancer should not be taken lightly and undermined. More importantly, we […]