The thyroid gland, as seen on Healthy Holistic Living, is in charge of transporting numerous hormones throughout our bodies. Some of its responsibilities include the regulation of fat and carb metabolism and body temperature, brain development, respiration, cholesterol and calcium levels, menstrual cycles, skin quality, and the nervous system and heart.
Taking into consideration the importance of a healthy thyroid gland, today’s article will be focused on presenting one of the best natural remedies that can help with inflammation and hormonal imbalances.
Common Thyroid Gland Problems
Hypothyroidism is a condition characterized by an underactive thyroid and the main symptoms are tiredness, dry hair and skin, poor focus and concentration, and weight gain. On the other hand, hyperthyroidism is a result of an overactive thyroid and it is characterized by symptoms such as hypertension, loss of weight, fast heartbeat, and diarrhea.
In conventional medicine, these two health issues are addressed with over-the-counter meds, oral radioactive iodine, or surgery. But, often times, it may be challenging to choose the right treatment for the specific thyroid problem and the wrong treatment may lead to surplus secretion of some hormones and a decreased thyroid functioning. Therefore, it is good to know that there is a potent natural cure that we found on Healthy Holistic Living which can enhance the thyroid function naturally without causing other complications.
Check it out below.
DIY Cranberry Thyroid Juice
You will need:
7 cups of water
1 cup of 100 percent natural cranberry juice
¼ tbsp of ginger powder
½ tbsp of cinnamon, Ceylon
1/4tsp of nutmeg
¾ tbsp of orange juice, freshly squeezed
¼ tbsp of lemon juice, freshly-squeezed
Preparation: Heat the water and remove it prior to the boiling point. Mix in the cranberry juice and spices and then bring it back again to heat. Leave it to simmer for 20 minutes and then put it aside. Once it has cooled down, add the lemon and orange juice.
Use: Drink the juice throughout the day.
For better thyroid gland health, make sure you also up your vitamin D, selenium, vitamin B12, and goitrogen levels. And, remember to be more physically active in addition to a healthy diet.