If you do not want to poison your body with over-the-counter cough remedies that contain all kinds of unsafe chemicals, why not prepare your own anti-cough remedy with quality ingredients? Luckily for you, there is an array of different all-natural ingredients that can do wonders for your overall health and yes, you can use them to prepare beneficial DIY remedies.
To help you live a healthier life, in today’s article, we will present a DIY anti-cough remedy. The preparation is very simple and you need not spend a small fortune on the ingredients. Come on; let us check out the recipe together…
Anti-Cough DIY Cure
You will need:
¼ tsp of ginger powder
¼ tsp of cayenne pepper
A tbsp of organic honey
A tbsp of organic apple cider vinegar
2 tbsp of water
Preparation: Mix all of the ingredients well and transfer the content into a jar. Close it and keep it in the fridge.
Use: For bad coughs, Deep Roots at Home recommend taking 3 tsp of the remedy for optimal relief.
What Are the Health Benefits of the Ingredients?
- Ginger
For a long period of time, ginger has been used for its exceptional and scientifically-proven anti-inflammatory capacity. This plant is also well-known for its antihistamine characteristics and it can help relieve nausea and motion sickness. And, last but not least, it is highly advantageous in treating congestion in the chest.
- Cayenne pepper
Did you know that cayenne pepper is the spice you need if you want to enhance the burning of fat and reduce pain? Moreover, it can also be of aid for the treatment of ulcers and to speed up the metabolism, boost the blood flow, strengthen the immunity, and improve the digestion. Wow! We all definitely need some more cayenne pepper in our lives, for sure!
- Honey
Organic honey has the capacity to pull out toxins from wounds and to bring a significant relief from cold and flu symptoms. Quality honey, such as Manuka honey, is abundant in pivotal enzymes and micronutrients.
- ACV
Apple cider vinegar is commonly used to assist with loss of weight, high levels of bad cholesterol, and in relieving diabetes symptoms. Moreover, for centuries, it has been one of the most popular ways to alleviate coughing naturally thanks to its antibacterial properties that will help expel the bad bacteria causing the cough.
Want to learn how to make your own homemade apple cider vinegar in a couple of easy steps? If yes, check out this link!
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