Vaginal yeast infection is a health problem triggered by excessive growth of fungus which is naturally present in the vagina and it is known as Candida albicans. The overgrowth causes symptoms like itchiness, inflammation, irritation, and a painful discharge. Most women will experience the infection at least once in their lifetime.
If you are experiencing the symptoms for the first time, it is essential to consult your gynecologist to determine that the cause is yeast overgrowth. On the other hand, if you are struggling with recurring infections and want to try out something other than over-the-counter antifungal creams, you should know that there are several potent DIY natural remedies you can try out.
They are easy to make and you probably already have the ingredients at home. But, remember, the evidence for their effectiveness is only anecdotal.
Best DIY Remedies for Yeast Infection
- Rosemary tea
Did you know that rosemary tea can help you alleviate the symptoms and treat yeast overgrowth? It will particularly minimize the itching and burning sensation in the vaginal area. You can use unsweetened and cooled down rosemary tea as an intimate care product or consume 4 cups of the tea on the daily for optimal effect.
- Essential oils
Soak one tampon in quality tea tree essential oil and insert it into the vagina. Make sure not to put too much of the oil- a couple of drops will suffice. Remove the tampon after several hours and repeat the method once more with a new tampon. You can also do the same with oregano essential oil.
Did you know that garlic is naturally abundant in antifungal properties? Therefore, to fight off fungal infections, eat it more often. You can also alleviate the infection with the help of topical application of organic garlic paste. You can also mix garlic, coconut oil, and vitamin E capsules and apply a thin layer topically onto the vagina to alleviate the itching and burning.
For a long period of time, marigold has been frequently used as a natural remedy for its own anti-inflammatory and antifungal characteristics. Apply several crushed marigold leaves onto the area. Repeat on the daily for optimal results. This treatment is however not recommended for pregnant women.
- Apple cider vinegar
Apple cider vinegar, the one which is organic and raw i.e. contains “the mother”, can be of aid for women struggling with yeast infection. Fill a bathtub with warm water and add a cup of the vinegar and soak in it for 20 minutes and then towel-dry the area. Repeat on a regular basis for optimal results.