Healthy Diet

Magnesium, not Calcium, Is the Key to Healthy Bones

Magnesium, not Calcium, Is the Key to Healthy Bones

As seen on Healthy Holistic Living, the belief that calcium is pivotal for strong and healthy bones has been present in our society for a long time. However, in reality, this claim has no basis because calcium is only one of the several minerals that the body requires to maintain […]