Nature

5 Ultimate Herbs to Support Your Memory & Brain Health

5 Ultimate Herbs to Support Your Memory & Brain Health

Our brains are working non-stop; they’re processing, deciding, reacting, analyzing, etc. all the time so it’s no wonder they need all the support they can get to function optimally.  Whether it’s dealing with the mental tiredness at the end of a long day or keeping your cognitive function sharp as […]

Five Best Herbs for Respiratory Support & Lung Detox

Five Best Herbs for Respiratory Support & Lung Detox

The lungs never rest. They ensure life-giving oxygen is flowing into the body while removing carbon dioxide. This rhythmic exchange is one of the many wonders of human physiology.  A healthy respiratory system is pivotal for our overall health, but the lungs are also a delicate organ that is under […]

5 Science-Backed Health Benefits of Mango Leaves

5 Science-Backed Health Benefits of Mango Leaves

Mango is a sweet and tropical fruit of the mango tree and it’s one of the most popular fruits in the world. However, the leaves of the trees are also edible and offer wonderful health benefits! The young green mango leaves are tender so they’re often cooked and consumed in […]