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Is Stevia Really the Healthiest Natural Sweetener?

Is Stevia Really the Healthiest Natural Sweetener?

Probably, most of you who are reading this article are using stevia or have at least heard or read about it. For those who do not know much about it, stevia is not the same as other sugar substitutes and processed sweeteners. On the contrary, it is a 100 percent […]

Lemon & Garlic Mixture: Unclog the Arteries Instantly

Lemon & Garlic Mixture: Unclog the Arteries Instantly

In addition to being excellent ingredients for flavoring meals and preparing vinaigrette, lemon and garlic have a lot more to offer. They are known to possess strong healing properties and can do wonders for your overall health. When combined together, they can boost your arterial health and balance the cholesterol […]

Cold vs. Warm Water: One of Them Is Worsening Your Health

Cold vs. Warm Water: One of Them Is Worsening Your Health

Dehydration is a common health issue these days and it is often accompanied by other unpleasant symptoms such as joint ache, digestive problems, and constipation. For a lot of people, drinking water is non-existent, which is quite the alarming knowledge if we take into account that water is essential for […]

Turmeric: The Most Powerful Natural Medicine Known To Men

Did you know that turmeric is considered to be a superfood because of its amazing antioxidant and anti-inflammatory characteristics? These properties are due to the presence of curcumin, its active component that gives turmeric its yellow-orange color. According to research, turmeric has the capacity to fight off free radical damage, […]

Turmeric & Tomato Soup To Treat Chronic Illness & Inflammation

Even though inflammation is an important part of the immunity’s response to health threats, when it happens in excessive amounts, it becomes harmful. As Healthy Holistic Living emphasize, excessive inflammation has been linked with numerous chronic health issues, including IBS, arthritis, asthma, and MS. This is why people who are […]