After years of constant beer consumption on bar outings and summer parties, one may wake up one day to realize that their belly is far from flat and that they now have a beer belly. Oh, no! Every consumed beer is around 150 calories that add up fast after hours, […]
Nowadays, coconut water is one of the most popular drinks because it is delicious, refreshing, and healthy. It contains several crucial nutrients, including some minerals which most of us do not get in sufficient amounts. This clear liquid is found inside a green coconut or coconut which has not yet […]
Even though it originates from Asia, grapefruit is nowadays cultivated and available worldwide, including the US, Brazil, and Israel. Besides being tasty and juicy, grapefruit is a potent natural remedy because of its antiseptic, antibacterial, antifungal, diuretic, and disinfectant properties. Plus, it contains a lot of beneficial nutrients and phytochemicals […]
Without doubt, ginger and turmeric are considered to be powerful superfoods that have strong anti-inflammatory characteristics. Hence, their regular consumption can help fight off excessive inflammation which has been linked with major health issues, including cancer, arthritis, and heart illness. The curcumin present in turmeric is a substance with anti-inflammatory […]
For some time now, artificial sweeteners have been a controversial topic and numerous studies have associated them with a lot of health problems, including major ones like cancer and diabetes. Moreover, according to a recent study from Boston University, drinking soda beverages on a regular basis puts people at a […]
According to a 2015 USDA report, orange juice was the most frequently consumed fruit juice in the US while oranges were the second most commonly eaten fruit, behind apples. According to statistics, the average American drinks 2.7 gallons of orange juice and 3 pounds of oranges on a yearly basis. […]
Without doubt, turmeric is one of the most popular superfoods today. Present for a long period of time, people today are becoming more and more aware of its amazing health advantages. Part of Ayurveda, turmeric is not just regularly added to meals and drinks to improve their flavor, but also […]
Believe it or not, this DIY drink with apple cider vinegar and honey has the power to detoxify your gut, balance the blood pressure, and elevate your energy levels. Both of its main ingredients have amazing healing properties and when they are combined together, their power is additionally enhanced. The […]
Caught the flu or a cold and you need to rehydrate? Do you maybe play a lot of sports and are looking for a natural way to rehydrate your body? If yes, then you have come to the right place! This all-natural homemade electrolyte drink is easy to prepare and […]
Thanks to these three amazing natural ingredients, you can prepare a powerful natural remedy that can help better your overall health by reducing your risk of cancer and helping you alleviate kidney problems. Beets, carrots, and apples are combined together and their benefits are additionally enhanced. The remedy is not […]
