Without doubt, castor essential oil is an inexpensive and underrated natural remedy. It has so many different health benefits to offer, including backache reduction, clearing blemishes, and healing short-term sprains. This multipurpose veggie oil has been used for thousands of years and it’s made through the extraction of oil from […]
Grandma’s Remedies
Eat Half a Teaspoon of Turmeric Every Day And These 7 Things Will Happen To Your Body
Turmeric may be one of the most helpful nutritional supplements today. A lot of studies have proven its numerous advantages for the body and brain. Turmeric is known as the ‘queen of all spices’, turmeric has been a part of natural medicine for more than 4000 years. It’s believed to […]
Excellent Reasons to Add Olive Oil to Your Diet: 5 Best Health Advantages
Without doubt, olive oil is one of the healthiest oils in the world. In the Mediterranean regions where it’s regularly consumed, people are healthier and have longer life spans. The extra virgin olive oil is the highest quality of olive oil and it’s extracted from the olive oil without the […]
Don’t Miss Out on Sage, a Wonderful Herb: Here Are Its 6 Best Health Benefits
Did you know that sage is a staple herb in different cuisines worldwide? Also known as garden or common sage, this herb is part of the mint family, along with its ‘siblings’, oregano, basil, thyme, and rosemary. Sage is known for its strong and earthy flavor and this is why […]
How To Boost Your Immunity During Cold And Flu Season With Elderberry
For centuries, elderberry has been used as a natural way to boost the health. Elderberries are rich in antioxidants and a lot of people believe it can help alleviate colds, fight off the flu, and strengthen the immune system. However, there’s scarce scientific data on the effect of this fruit […]
Nutritionists Recommend these 5 Herbs to People Struggling with Hair Loss
If you want thicker hair and if you’re struggling with hair loss, you should know that there are natural ways to tackle this common problem. First, you need to eat a healthy diet and get the needed vitamins and minerals for a healthy scalp and a good hair growth. When […]
Heal Your Body with Rooibos Tea: The 5 Best Health Benefits for You
Rooibos (ROY-boss) tea is a red herbal tea which is made from the fermented leaves of a shrub plant from South Africa. It’s a common alternative to black or green tea. There’s also an unfermented option of this tea available. It’s a sweet, delicate, and earthy tea which is rich […]
Drink more Nettle Tea to Boost the Vitamins & Minerals in Your Body. Alleviate Pain & Reduce Inflammation
Tea drinking dates back to thousands of years ago. It’s believed to have started in China. But, nowadays, people worldwide consume tea for numerous reasons, including for its taste, its relaxing properties, and potential health advantages. When talking about herbal teas, one of the most popular is nettle tea and […]
Black Pepper Is Awesome, but White Pepper Has Amazing Health Benefits too
Although both black and white pepper come from the same pepper wine shrub, they differ in their taste, aroma, and health benefits. The health benefits of black pepper, one of the most popular spices in the world, are numerous. There’s also lot of information about why it should be a […]
The 5 Best Essential Oils to Relieve Your Anxiety
Essential oils are fragrant liquids that are derived from flowers, fruits, and plants. According to research, aromatherapy with specific essential oils may be beneficial for relaxation and reducing anxiety. Aromatherapy is a practice of inhaling their scent to better the well-being. One of the theories about how they work is […]