When talking about herbal remedies, many of us know that Echinacea is very beneficial or that the purple cone flower has antibiotic properties. However, there’s so much more to herbal remedies and natural healing than only a few popular herbs. If there’s knowledge to gather from somewhere, it’s definitely from […]
Also known as feijoa, pineapple guava is easy to grow and produces delicious fruits rich in various nutrients. This fruit is abundant with antioxidants and the plant has many edible parts, including the fruit, stems, and leaves. They can be used to prepare purees, extracts, etc. This tree belongs to […]
The juvenile salmon restoration efforts on the Indian Island in Washington provided fast results after the removal of a causeway. This opened a passage for wildlife and now they’re thriving. In the last 75 years, the two culverts of the causeway were the only way in which saltwater and the […]
Native Americans and settlers from Europe have used evening primrose. This is a wildflower that grows in the central and eastern parts of North America. It’s not just used for food, but today, its flowers are cold-pressed to extract oil which is also used for supplements. It’s an oil rich […]
Some 4500 years ago, one seed from two different species of seagrass was lodged in a spot between today’s Shark Bay, off the coast of West Australia. Since it was relatively undisturbed by humans, scientists have now found that the seed has grown to be the biggest plant on the […]
This oil, extracted from the leaves of the Gaultheria procumbens evergreen plant is increasingly popular. Wintergreen oil is also known under the names checkerberry or easter teaberry. It’s been used for centuries by North American tribes for its anti-inflammatory and antioxidant properties. The wintergreen trees produce big, red berries. The […]
Alpha lipoic acid is a type of antioxidant found in various plant foods. This compound is praised for its ability to destroy free radicals and slow down the process of aging. But, one of its most popular health benefits is the capacity to help in the treatment of diabetes. Our […]
Bananas aren’t just tasty and abundant in potassium-they’re also great for fighting against inflammation and fluid retention. When combined with other foods that speed up the burning of fat like spinach and flaxseed in smoothies, you won’t just get energized, but also contribute to a more efficient weight loss. Bananas: […]
Boasting a delicious formula, this pineapple, and cinnamon green tea will help you boost your weight loss efforts in plenty of ways. It will help in appetite management, body detox, and enrich the body with antioxidants. This tea is abundant in water and it’s an awesome diuretic that is great […]
Heartburn is unpleasant and common for so many individuals throughout the world. The burning sensation in the throat or chest happens due to the return of acid from the food into the esophagus. Heartburn can be caused by numerous factors, including unhealthy food, overeating, eating before bed, stress, etc. If […]
