Tag: blood flow

The Benefits of Massaging Your Feet before Bed

The Benefits of Massaging Your Feet before Bed

With certainty, our feet carry the most weight from the knees and ankles and when one stands for a prolonged period of time, the feet may become swollen, painful, and full of blisters. Sadly, a lot of people fail to pay the much needed attention to their feet and often […]

This Vegetable Will Fix everything Wrong in Your Body

This Vegetable Will Fix everything Wrong in Your Body

With certainty, beetroot is one of the healthiest veggies ever and it has potent healing characteristics that can be of great aid in treating a long list of health issues. The anthocyanins which beetroot has is known to posses strong anticancer characteristics whereas the betaine enhances the health of the […]