Tag: congestion

Five Best Herbs for Respiratory Support & Lung Detox

Five Best Herbs for Respiratory Support & Lung Detox

The lungs never rest. They ensure life-giving oxygen is flowing into the body while removing carbon dioxide. This rhythmic exchange is one of the many wonders of human physiology.  A healthy respiratory system is pivotal for our overall health, but the lungs are also a delicate organ that is under […]

Sinus Infection: Common Symptoms & Best Natural Remedies

Sinus Infection: Common Symptoms & Best Natural Remedies

Around 35 million Americans deal with a sinus infection yearly. This is inflamed or swollen tissue of the sinuses which contributes to infection. The infection causes mucus to build up and it can be quite painful. Although antibiotics are a common treatment for a sinus infection, there are also potent […]

How to Get Rid of Phlegm & Mucus in the Chest & Throat

How To Get Rid Of Phlegm And Mucus In Chest And Throat

Nasal passage obstructions can lead to persistent coughing and difficulty breathing as a result of the surplus phlegm deposited in the lungs. Phlegm is a thick substance which is produced by the respiratory tract’s mucus membrane as a method of fighting off infections. However, when it builds up in the […]