Tag: females

10 Core Exercises Pivotal for the Ladies

Having a strong core for women is pivotal for so many reasons, not just beautiful appearance, but also optimal health and vitality. But, strengthening the core requires physical activity and the adequate exercises. This is why we decided to present the 10 best exercises for a stronger core. They’re easy-to-make […]

Here’s How Climate Change Is Harming Pregnant Women

For more than a decade, evidence has linked polluted air and exposure to heat with negative pregnancy outcomes in the US, says a new review of several studies. The investigation which was published in the Journal of the American Medical Association found 57 studies as of 2007 that showed a […]