Tag: fiber

6 Healthy Plant-Based Recipes that Will Boost Your Mood

6 Healthy Plant-Based Recipes that Will Boost Your Mood

According to One Green Planet, omega-3 fatty acids are crucial for optimal mood and fish are not the only food you can acquire them through. Namely, chia seeds are also an exceptional source of omega-3s, as well fiber and protein. If you are interested in how to improve your overall […]

Matcha Green Tea May Inhibit Cancer Growth, a Study Finds

Matcha Green Tea May Inhibit Cancer Growth, a Study Finds

As explained on One Green Planet, a recent study done at the Unversity of Salford, UK, suggests that Matcha green tea may be a viable tool against cancer due to its potent anti-cancer characteristics. For the purposes of the study, the researchers used an estrogen receptive, human breast cancer cell […]

Follow this 2-Day Detox Plan to Rid Your Body of Toxins

Follow this 2-Day Detox Plan to Rid Your Body of Toxins

Nowadays, a lot of people are suffering from health problems associated with excessive presence of toxins in their bodies. According to Healing Life Is Natural, many patients who are diagnosed with hormonal imbalance, obesity, chronic tiredness or some other serious health issue are unaware that what is causing their problem […]

Top 10 Reasons Why You Should Drink Beer! No.4 Is Crucial!

Did you know that beer is one of the oldest and most consumed alcoholic drinks that people used to drink with specific meals, especially in north America and Europe? What’s more, this beverage is abundant in vitamin B and protein, unlike wine, even though they share the same antioxidants. As […]