Tag: health

5 Ultimate Herbs to Support Your Memory & Brain Health

5 Ultimate Herbs to Support Your Memory & Brain Health

Our brains are working non-stop; they’re processing, deciding, reacting, analyzing, etc. all the time so it’s no wonder they need all the support they can get to function optimally.  Whether it’s dealing with the mental tiredness at the end of a long day or keeping your cognitive function sharp as […]

Top 8 Ways to Better the Blood Flow in the Feet

Top 8 Ways to Better the Blood Flow in the Feet

A healthy blood flow is pivotal for overall health. People with poor blood flow, especially in the feet, know how difficult it gets to have cold feet all the time. Our body has around 60,000 miles of blood vessels. And, together with the heart and other muscles, they’re part of […]

5 Awesome Reasons Why You Should Eat Pineapple Often

5 Awesome Reasons Why You Should Eat Pineapple Often

Pineapple is a yummy tropical fruit that we regularly use to garnish our drinks, but little do we know it has an abundance of vitamins and minerals. Therefore, we should consume it on a regular basis. It will supply us with vitamins B1 and C, as well as manganese and […]