Tag: nutritious food

10 Foods to Detox Heavy Metals from the Body

10 Foods to Detox Heavy Metals from the Body

Heavy metal poisoning is a collection of several heavy metals in the body. Industrial and environmental factors can increase the risk of heavy metals, but also the foods we consume and the air we breathe. Some of these heavy metals like iron, copper, and zinc are actually good for us […]

10 Top Plant-Based Protein & Iron Sources

Nowadays, most people are aware that following a meat-free diet doesn’t mean you’ll be lacking on iron and protein. Actually, there are plenty of meat-free sources of these two important nutrients. Following a plant-based diet is good for you, for the environment, and it doesn’t have to be expensive. Plus, […]

NYC Jails Launch a Meatless Menu on Mondays

NYC Jails Launch a Meatless Menu on Mondays

The NYC Department of Corrections will now supply incarcerated people and jail staff with food choices that help better the health and have a less negative influence on the environment. As of 2nd of December, the DOC will present meatless menus across their jails every Monday of the week. This […]