Tag: protein

Snow fungus for supper? Everything you need to know about this miracle ingredient used in traditional Chinese medicine

White Snow Soup: The Popular Remedy in Traditional Chinese Medicine

Snow fungus or white fungus is a wild, edible mushroom which naturally grows on tree branches and bark, particularly on trees with broad leaves. For centuries, it’s been part of traditional Chinese medicine. Nowadays, more and more people are learning about its immense healing potential, mostly its anti-inflammatory and antioxidant […]

10 Top Plant-Based Protein & Iron Sources

Nowadays, most people are aware that following a meat-free diet doesn’t mean you’ll be lacking on iron and protein. Actually, there are plenty of meat-free sources of these two important nutrients. Following a plant-based diet is good for you, for the environment, and it doesn’t have to be expensive. Plus, […]

5 Best Advantages of Collagen for the Hair, Skin & Joints

5 Best Advantages of Collagen for the Hair, Skin & Joints

Nowadays, we’re often seeing collagen listed as an ingredient in body lotions or using collagen supplements; however, do we really know whatare the best advantages of collagen? And, are we aware what it does? Namely, collagen is the most common protein in our body and its present in the bones, […]

Really? - New Seaweed apparently Tastes like Bacon & It’s Healthier than Kale?

New Seaweed That Tastes Like Bacon And It Is Healthier Than Kale

According to researchers from the Hatfield Marine Science Center at the Oregon State University, they’ve made and patented a new seaweed type which may become commercially available as the newest superfood. According to the scientists, this weed tastes the same as bacon! This delicious, yet odd creation is a new […]