Tag: superfood

This Is How Your Brain Changes when You Consume Turmeric

This Is How Your Brain Changes when You Consume Turmeric

According to The Hearty Soul, turmeric is considered by many to be a miraculous spice whose numerous amazing health benefits are backed up by science. Most of turmeric’s healing abilities come from its active ingredient known as curcumin, but what you may not have known by now is that whole […]

10 most Powerful Natural Antibiotics & Their Health Benefits

10 most Powerful Natural Antibiotics & Their Health Benefits

As noted on Medical News Today, some natural substances are known to possess antibacterial characteristics, but, do we know which ones are safe for use and when should we should use them? Although conventional antibiotics like penicillin have helped with numerous illnesses and conditions since than 40s, nowadays, people are […]

By Eating 2 Bananas Daily in a Month, this Will Happen

By Eating 2 Bananas Daily in a Month, this Will Happen

Without doubt, bananas are one of the most popular foods in the world because they are tasty, easily affordable, and available throughout the whole year. What’s more, besides making a great snack or a delicious addition to fruit salads or smoothies, bananas are known to possess one-of-a-kind healing advantages and […]