Complete Guide to Creating Your All-Natural Medicine Cabinet

Nowadays, almost every home has its medicine cabinet filled with different kinds of meds, first aid products, etc. However, is our medicine cabinet full of the right stuff? In a lot of cases, it may be full of over-the-counter meds that contain a lot of different chemicals instead of containing more natural and safer alternatives.

With this in mind, we will tackle the issue of whether a medicine cabinet can be more nature-oriented and help you maintain your optimal health and save you money? According to Deep Roots at Home, there is a beneficial method to transform your medicine cabinet and ditch the chemicals.

Come on; let us find out how to do it!

Transforming Your Medicine Cabinet

“Rules” to Follow:

  • Buy
    products you only need and when you need them
  • There
    are a lot of remedies you can make on your own, instead of buying them
  • Watch
    out for ingredients and product quality
  • Look
    for best value, not for highest price

Remedies for colds and the flu

  • Vitamin
    D3
  • Vitamin
    C
  • Elderberry
  • Chelated
    zinc
  • Grapefruit
    seed extract
  • Cod
    liver oil
  • Odorless
    garlic pills
  • Colloidal
    silver
  • Bentonite
    clay and mineral salts (for baths)
  • Echinacea
    tea

Digestive Health

  • Peppermint
    essential oil
  • Probiotics
  • Ginger
    tea
  • Bentonite
    clay
  • Activated
    charcoal

First Aid & Pain Management Section

  • Activated
    charcoal
  • Lavender
    essential oil
  • Arnica
    gel
  • White
    willow bark

Allergies, Sinuses, and Respiratory Problems

  • Vitamin
    D3
  • Eucalyptus
    essential oil
  • Mullein
  • Elderberry
    syrup and tincture
  • Colloidal
    silver
  • Neti
    pot and saline solution
  • Diffuser
    for essential oil

Eyes & Ears Protection

  • Willow
    or garlic ear drops
  • Similasan
    eye drops

PMS Symptoms & Headaches

  • Magnesium
  • PMS
    tea free of caffeine

Anti-Aging Remedies

  • Turmeric
  • Selenium
  • Cod liver oil
  • Ginkgo biloba
  • CoQ10
  • Vitamin B3
  • Himalayan pink salt

Sources:

HOLISTIC HEALTH HERBALIST

DEEP ROOTS AT HOME