Believe it or not, eggshells are the only thing you need to put an end to cavities. This is because they are rich in calcium and 27 important minerals. They have a very similar composition as that of the teeth and their calcium will boost the amount of minerals. Continue reading the article if you want to learn how!
How to Make Eggshell Powder
First, boil shells from a dozen of free-range eggs for 5 minutes and then remove the content from the stove. Wait for it to cool down, strain it, and then mash the powder. Use the powder on a daily basis by adding it to meals, smoothies, drinks, etc. to enhance their healing properties and improve your overall health. Half a tsp will suffice.
The Nutritive Values of Eggshells
Eggshells are 93 percent calcium, which is great for healthy bones and teeth
Eggshells contain sodium, potassium, iron, aluminum, and sulfur
The protein in eggshells is consisted of amino acids, i.e. lysine, isoleucine, cysteine, and methionine
Eggshells are highly recommendable for children to encourage proper formation of bone tissues and to satisfy the needed amount of calcium
Studies have shown that eggshells have the power to speed up the healing in case of hip dislocation and osteoporosis
