Healthy Tips

Best 8 Brain Foods: Better Memory, Focus & Mood

Best 8 Brain Foods: Better Memory, Focus & Mood

Of course, physical activity, socialisation, and intellectually-stimulating activities like puzzles or reading are crucial for the health of the brain, the foods we consume also play their role in maintaining our cognitive function. To ensure your brain’s health is optimal, there are specific foods you need to add to your […]

9 Great Reasons You Should Give CBD to Your Pet

9 Great Reasons You Should Give CBD to Your Pet

Wherever you turn these days, someone is talking about cannabis or marijuana. Many claim that this plant has a long list of health advantages. In addition to people who are regularly using it and its components such as THC and CBD, they are also administering it to their pets claiming […]

7 Easy & Powerful Exercise to Strengthen & Stretch Your Back

7 Easy & Powerful Exercise to Strengthen & Stretch Your Back

Taking into account the size and importance of the back, we also need to strengthen and stretch it properly, especially as we age. However, what may be more challenging is finding the right back exercises and perform them properly without causing any injuries or other complications. This being said, Providr […]

3 Awesome Advantages of Juicing & 5 Delicious Recipes

3 Awesome Advantages of Juicing & 5 Delicious Recipes

Nowadays, juicing is one of the most popular detox methods and people have been using it a lot. Some of its major claimed health advantages are higher levels of energy, mental clarity, loss of weight, and complete body cleanse. When you practice juicing along with a healthy diet and regular […]