Healthy Tips

5 Major Reasons Why You Are not Losing Weight

5 Major Reasons Why You Are not Losing Weight

Have you been on a weight loss journey for some time, but hit a plateau recently? Do not worry, there are things you can do and boost your progress. Remember, weight loss is a process and it often takes time- it cannot happen overnight, especially a healthy and steady weight […]

The 3 Top Juices to Relieve Gout Symptoms

The 3 Top Juices to Relieve Gout Symptoms

Gout is a type of acute arthritis manifested through severe ache and swollen joints. Though it usually develops in the big toe, it may also happen in the knees, wrists, elbows, and ankles. In some individuals, it may also happen in the spine and trigger back ache. The gout attacks […]

Lemon Juice & Himalayan Salt: Stop Migraines within Minutes

Lemon Juice & Himalayan Salt: Stop Migraines within Minutes

Migraine is a type of severe headache characterized by a strong and debilitating pain. Though the reasons for it can be numerous, it is often considered to be a consequence of a mineral deficiency in the body or dehydration. Though headaches are also unpleasant and painful, migraines are worse and […]

Lemon, Apple & Ginger Combo to Flush Out Pounds of Toxins

Lemon, Apple & Ginger Combo to Flush Out Pounds of Toxins

Nowadays, a lot of people are complaining of digestive issues, including diarrhea and constipation. According to a lot of experts, the health of our gut is closely tied with our overall health and thus, by bettering our digestive (gut) health, we significantly improve our overall health and well-being. Unfortunately, nowadays, […]