Healthy Tips

Science Shows: Women Sleep Better Next to Dogs than Men

Science Shows: Women Sleep Better Next to Dogs than Men

Dear ladies, science says you may have a higher chance of getting a good night’s sleep snuggled up with your dog, rather than your partner. Dogs are our best friends and seems they can also be great sleep partners if they have a lady owner. According to Canisius College research, […]

10 Antioxidant-Rich Foods to Supercharge Your Diet

10 Antioxidant-Rich Foods to Supercharge Your Diet

Antioxidants are compounds that our body produces and they’re also present in some foods. They’re good for us because they help our cells defend themselves from free radical damage. When there are a lot of free radicals, the body may enter a state of oxidative stress. In this state, our […]