Although green tea seems to be the king for the wellness sphere, which isn’t without reason, black tea also deserves all the attention it can get. According to studies, it’s the ideal pick for those looking to boost their gut health. Namely, researchers from the California University concluded that it’s […]
Drinks & Smoothies
Chaga Tea: Unusual, but Health-Improving Drink
If you’re bored and tired of having the same tea over and over, it may be worth considering adding this highly healthy variant-chaga mushroom tea. Chaga has been consumed in Russia and other Baltic countries for hundreds of years as an immunity booster and to better the overall health. Nowadays, […]
Burdock Root Tea: Traditional Remedy that can Help with Inflammation & Liver Problems
Unless you’re from some parts of Asia where it’s frequently used, you’re probably not that familiar with burdock root. A popular ingredient in Japanese cuisine, this root is common spice in stir-fries or consumed raw and added in broths and picked with ACV. But, a very simple and efficient way […]
An Impressive DIY Healing Syrup: Restores Your Memory, Improves Your Hearing & Strengthens Your Eyesight
If you want to remove surplus fat and water from your body, you definitely have to give this homemade syrup a go. It’s really efficient and healing, especially if combined with a healthy diet and cardio. In addition to helping you shed pounds, it can also be of aid for […]
The Infusion of Life Drink: Recovers You after a Cold & Nourishes You with Vitamins
Thyme is more than a simple herb; it’s a versatile herb rich in important nutrients. It’s abundant in vitamins A and C and also has copper, fiber, iron, and manganese. And, it has antioxidant power too and helps support the nervous system. According to research, it can be of aid […]
Chia Water With Lemon To Eliminate The Accumulated Fat And Cleanse The Body In Three Days
Losing weight is a difficult task that can take months, if not years. What if we told you that there is a miraculous mixture that will not only help you lose weight, but you can do so in a healthy way, while cleansing your body from all the toxins your […]
The 3 Juice Colon Cleanse That Can Expel Excess Toxins Out of Your System
Taking into account our growing exposure to toxins, whether it is from the foods we eat or the air we breathe, we all need external detoxes on a regular basis. One of the most important detoxes is the cleansing of the digestive system. Comprised of the large and small intestines, […]
Try this Iron-Boosting Green Smoothie for Anemia & Blood Building
Contrary to what was once a common thought, nowadays, most people are that iron isn’t just present in animal products, but in numerous plant ones too. One such plant-based amazing source of this essential nutrient is this green smoothie which is made with some stunning ingredients and we had to […]
Homemade Grape Juice: Lower Blood Pressure & Reduce Allergies
If grapes are your thing, then you’ll fall in love with this delicious and nourishing homemade juice from grapes. Research indicates that grapes are an excellent natural way to minimize the risk of heart attacks by reducing the blood pressure by 5 percent and the bad cholesterol by 14 percent. […]
Detoxify Your Lungs: 8 Must-Do Strategies to Heal Your Respiratory Problems
The lungs are the body’s filters that keep us safe from infections and inflammation. This is why maintaining their optimal health is crucial for our overall well-being. The lungs have one of the most important roles- to transfer oxygen throughout the body and help us breathe. But, they also play […]