Drinks & Smoothies

8 Tasty & Flat-Belly Drinks to Get Rid of Stubborn Fat

8 Tasty & Flat-Belly Drinks to Get Rid of Stubborn Fat

Being on a diet comes with challenges, particularly when the holiday season is at the doorstep. It can be so hard to stay back from all that delicious (and often unhealthy!) food.  With this in mind, if you’re searching for ways to maintain a healthy waistline, the good news is […]

The Parasite Cleanse & Diet: Everything You Should Know

The Parasite Cleanse & Diet: Everything You Should Know

Parasite cleanse is a dietary or supplement regimen that’s intended to cleanse the body and encourage the removal of parasitic infections. The aim is to achieve this without using prescribed meds. But, the research on whether this is actually an effective parasite cleanse is scarce, so it’s always best to […]

Recipe for Switchel: All-Natural Sports Drink Which Soothes the Gut

Recipe for Switchel: All-Natural Sports Drink Which Soothes the Gut

Prior to all those store-bought sports drinks that sportspeople consume to rehydrate after physical labor, there was switchel.  This is an all-natural beverage similar to lemonade. And, it’s now becoming popular again. It’s a.ready a favorite among hipsters and served in upscale cocktail bars. It boasts a lovely taste and […]

Three Nutritious Banana Smoothies for Better Weight Loss

Three Nutritious Banana Smoothies for Better Weight Loss

Bananas aren’t just tasty and abundant in potassium-they’re also great for fighting against inflammation and fluid retention.  When combined with other foods that speed up the burning of fat like spinach and flaxseed in smoothies, you won’t just get energized, but also contribute to a more efficient weight loss. Bananas: […]