Drinks & Smoothies

8 Tasty & Flat-Belly Drinks to Get Rid of Stubborn Fat

8 Tasty & Flat-Belly Drinks to Get Rid of Stubborn Fat

Being on a diet comes with challenges, particularly when the holiday season is at the doorstep. It can be so hard to stay back from all that delicious (and often unhealthy!) food.  With this in mind, if you’re searching for ways to maintain a healthy waistline, the good news is […]

The Parasite Cleanse & Diet: Everything You Should Know

The Parasite Cleanse & Diet: Everything You Should Know

Parasite cleanse is a dietary or supplement regimen that’s intended to cleanse the body and encourage the removal of parasitic infections. The aim is to achieve this without using prescribed meds. But, the research on whether this is actually an effective parasite cleanse is scarce, so it’s always best to […]

Recipe for Switchel: All-Natural Sports Drink Which Soothes the Gut

Recipe for Switchel: All-Natural Sports Drink Which Soothes the Gut

Prior to all those store-bought sports drinks that sportspeople consume to rehydrate after physical labor, there was switchel.  This is an all-natural beverage similar to lemonade. And, it’s now becoming popular again. It’s a.ready a favorite among hipsters and served in upscale cocktail bars. It boasts a lovely taste and […]

Three Nutritious Banana Smoothies for Better Weight Loss

Three Nutritious Banana Smoothies for Better Weight Loss

Bananas aren’t just tasty and abundant in potassium-they’re also great for fighting against inflammation and fluid retention.  When combined with other foods that speed up the burning of fat like spinach and flaxseed in smoothies, you won’t just get energized, but also contribute to a more efficient weight loss. Bananas: […]

How to Soothe Heartburn Naturally with Apples (3 DIY Remedies!)

How to Soothe Heartburn Naturally with Apples (3 DIY Remedies!)

Heartburn is unpleasant and common for so many individuals throughout the world. The burning sensation in the throat or chest happens due to the return of acid from the food into the esophagus.  Heartburn can be caused by numerous factors, including unhealthy food, overeating, eating before bed, stress, etc.  If […]

Tasting Wine Stimulates Your Brain more than Math

Tasting Wine Stimulates Your Brain more than Math

Wine tasting seems to be more engaging for the brain than any other human behavior. Or, at least this is what findings of a US neuroscientist indicate. Yale neuroscientist, Gordon Shepherd, notes that from the first view of a wine bottle to its manipulation in the mouth and then the […]