Do you feel down and low on energy? Do you want to cleanse your body from the inside out and rejuvenate yourself? If yes, this all-natural detox drink could be what you need! It helps expel toxins and boosts the energy. In a matter of several minutes, you can easily […]
During an annual meeting in 2018, the Dairy Farmers of America released statistics showing that milk sales dropped by 1.1 billion dollars in 2018. This was an 8 percent reduction from 2017 when it was $14.7 billion to $13.6 billion in 2018. This was a result of a low milk […]
Turmeric shot is an excellent healthy way to start your day. Numerous studies indicate that turmeric possesses anti-inflammatory characteristics and can be of aid for people with autoimmune illnesses. This being said, if you want to alleviate inflammation in your body, drink this anti-inflammatory DIY shot and nourish the body […]
Did you know that the melatonin in cherries is an antioxidant which has the ability to help improve your sleep-wake cycle and help you fall asleep easy and fast? According to a study done by team of scientists from the University of Pennsylvania, University of Rochester, and VA Center of […]
Did you know that beets and beet juice can be of great aid for decreasing inflammation and high blood pressure? Namely, they’re rich in nitrate that’s transformed in the body into nitric oxide. This substance is known to better the blood flow by opening up the vessels and boosting the […]
If you enjoy eating grapes, you’ll love this delicious and healthy, DIY grape juice. Grapes aren’t just tasty fruits- they are also very healthy. According to newest research, they can be great allies in the prevention of heart attacks. This is because they may help decrease the blood pressure by […]
If you want a healthy cardiovascular system, make sure you add beets to your diet. The beetroot smoothie we’re going to present today is rich in important antioxidants, minerals, and vitamins, as well as a special nutrient known as nitrate. This nutrient gets transformed into nitric oxide when it enters […]
Did you know that chlorophyll is one of the best micronutrients for our body? And, this nourishing green juice is abundant in it. Chlorophyll is known to supply your cells with energy and life, but also helps increase the iron levels in the body, alleviates redness and swelling, and it’s […]
Before we go on to show you the recipe for this amazing anti-inflammatory and healing honey and turmeric tonic, it is important to explain what a tonic actually is. Namely, this is a substance which is consumed to provide a feeling of vigor and induce well-being. This tonic with turmeric […]
With the hot days already here, there is nothing more enjoyable than a tall glass of lemonade, especially when it is homemade and with all-natural ingredients. Unlike store-bought lemonade, the one we make on our own does not contain any additives and flavourings and it is healthy and nourishing. Suitable […]
