In tropical parts of the planet, consuming guava tea is a daily ritual. And, this comes as no surprise considering the abundance of nutrients and deliciousness that this tea has to offer. Guava leaves, the young ones, are brewed to prepare this nutrient-rich and yummy tea. Although it’s most popular […]
If you’ve gained a few extra pounds this winter, it’s time to make a change! Now’s the best time to start shedding those pounds and prep the body for the summer. To encourage weight loss, you should follow the basic rules like reducing the calories you consume on a daily […]
Golden milk or turmeric milk is an Indian beverage that has been increasingly popular in the West in recent years. This yellow drink is made by warming up a plant-based or cow’s milk and enriching it with turmeric and some other spices (ginger or cinnamon). Praised for plenty of health […]
When you wake up in the morning and need something refreshing to boost your energy and alertness, a cup of delicious and nourishing lemon tea is the ideal choice! With a one-of-a-kind aroma and a robust and refreshing flavor, lemon tea is also good for overall health. Lemons are generally […]
Considering the amount of fast food and soda drinks we consume daily, it’s no wonder our organs suffer. All of those unhealthy fats from fast food and the artificial sugar from soda drinks aren’t any good news for the overall health and many organs will start to function poorly as […]
Since ancient times, the tea from the leaves of figs has been a common way to better the overall health. Many praise it for its ability to keep glucose under control, lower constipation, and better the lipid profile. The fig tree is part of the Moraceae family and it originates […]
This lemon, garlic, and honey drink is an awesome natural tonic for stronger immunity. It’s perfect for people looking to naturally strengthen their immunity, whether after the flu or a cold or after therapy with antibiotics. The combination of honey, lemon, and garlic makes a potent DIY drink for an […]
Music, talks, and the sounds of glasses clinking are part of the magic that bars offer. One bar in Austin, Texas, The Sans Bar, offers this full-package experience, but there’s one big difference from other bars: the glasses don’t contain alcoholic drinks. The owner of the bar, Chriss Marshall, opened […]
This turquoise soda drink is boosted with vitamin C and calcium and an ingredient without a carbon footprint. It’s also free of food coloring. Made by the startup Ful, this drink’s star is spirulina, a blue-green alga that enriches the soda with nutrients, which isn’t the usual case with standard […]
Believe it or not, the liver plays pivotal functions in the body (more than 500!), including fighting against infections, producing hormones and proteins, neutralizing toxins, etc. Moreover, the liver is the only organ in the body capable of self-regeneration after injury. However, when a person isn’t eating healthy and consuming […]
