Bananas aren’t just tasty and abundant in potassium-they’re also great for fighting against inflammation and fluid retention. When combined with other foods that speed up the burning of fat like spinach and flaxseed in smoothies, you won’t just get energized, but also contribute to a more efficient weight loss. Bananas: […]
Boasting a delicious formula, this pineapple, and cinnamon green tea will help you boost your weight loss efforts in plenty of ways. It will help in appetite management, body detox, and enrich the body with antioxidants. This tea is abundant in water and it’s an awesome diuretic that is great […]
Heartburn is unpleasant and common for so many individuals throughout the world. The burning sensation in the throat or chest happens due to the return of acid from the food into the esophagus. Heartburn can be caused by numerous factors, including unhealthy food, overeating, eating before bed, stress, etc. If […]
More than one-third of the global population lives in drylands. In these areas, water shortages are significant. Therefore, a team of engineers and scientists from the University of Texas at Austin created a one-of-a-kind solution that may be of aid to the people from these areas by providing them with […]
Wine tasting seems to be more engaging for the brain than any other human behavior. Or, at least this is what findings of a US neuroscientist indicate. Yale neuroscientist, Gordon Shepherd, notes that from the first view of a wine bottle to its manipulation in the mouth and then the […]
In tropical parts of the planet, consuming guava tea is a daily ritual. And, this comes as no surprise considering the abundance of nutrients and deliciousness that this tea has to offer. Guava leaves, the young ones, are brewed to prepare this nutrient-rich and yummy tea. Although it’s most popular […]
If you’ve gained a few extra pounds this winter, it’s time to make a change! Now’s the best time to start shedding those pounds and prep the body for the summer. To encourage weight loss, you should follow the basic rules like reducing the calories you consume on a daily […]
Golden milk or turmeric milk is an Indian beverage that has been increasingly popular in the West in recent years. This yellow drink is made by warming up a plant-based or cow’s milk and enriching it with turmeric and some other spices (ginger or cinnamon). Praised for plenty of health […]
When you wake up in the morning and need something refreshing to boost your energy and alertness, a cup of delicious and nourishing lemon tea is the ideal choice! With a one-of-a-kind aroma and a robust and refreshing flavor, lemon tea is also good for overall health. Lemons are generally […]
Considering the amount of fast food and soda drinks we consume daily, it’s no wonder our organs suffer. All of those unhealthy fats from fast food and the artificial sugar from soda drinks aren’t any good news for the overall health and many organs will start to function poorly as […]