Fruits & Veggies

This Is Why You Should Keep Apricot Seeds

This Is Why You Should Keep Apricot Seeds

Apricot seeds or kernels are small and edible seeds located inside apricots. Although they’re small, they are a nutrient powerhouse. With this in mind, the next time you eat apricots and you’re about to put the kernels in your compost bin, stop and save them for later. Consuming apricot seeds […]

10 Fruits & Veggies that Resemble the Body Part They Support

10 Fruits & Veggies that Resemble the Body Part They Support

Every kid knows the healthy-eating mantra: “You are what you eat.”  However, there may be a much closer connection between foods that are good for you and your body than you actually believe.  There are ten fruits and veggies that mirror different body parts. And, they happen to contain nutrients […]

The Parasite Cleanse & Diet: Everything You Should Know

The Parasite Cleanse & Diet: Everything You Should Know

Parasite cleanse is a dietary or supplement regimen that’s intended to cleanse the body and encourage the removal of parasitic infections. The aim is to achieve this without using prescribed meds. But, the research on whether this is actually an effective parasite cleanse is scarce, so it’s always best to […]