This oil, extracted from the leaves of the Gaultheria procumbens evergreen plant is increasingly popular. Wintergreen oil is also known under the names checkerberry or easter teaberry. It’s been used for centuries by North American tribes for its anti-inflammatory and antioxidant properties. The wintergreen trees produce big, red berries. The […]
Alpha lipoic acid is a type of antioxidant found in various plant foods. This compound is praised for its ability to destroy free radicals and slow down the process of aging. But, one of its most popular health benefits is the capacity to help in the treatment of diabetes. Our […]
Bananas aren’t just tasty and abundant in potassium-they’re also great for fighting against inflammation and fluid retention. When combined with other foods that speed up the burning of fat like spinach and flaxseed in smoothies, you won’t just get energized, but also contribute to a more efficient weight loss. Bananas: […]
Did you know that grapeseed oil is an amazing option for natural skin care? Praised for its ability to lower the appearance of wrinkles and help treat them, it’s becoming more and more common in DIY and store-bought skin care products. If you’re struggling with wrinkles and want to diminish […]
It’s a creamy and tasty delight that makes an awesome and healthy salad dressing. It’s also ideal as a dip for chips and other snacks. The preparation is easy and everyone can make it. Let’s check out the recipe below. The Health Benefits of Avocado Mayo Avocados are good for […]
Plenty of people are familiar with coconut oil, its uses, and its promoted healing benefits. And, in recent years, it’s been in the spotlight of wellness. Although it’s less popular, coconut butter is also abundant in nutrients. These two products are different from each other, despite their similarity in terms […]
In tropical parts of the planet, consuming guava tea is a daily ritual. And, this comes as no surprise considering the abundance of nutrients and deliciousness that this tea has to offer. Guava leaves, the young ones, are brewed to prepare this nutrient-rich and yummy tea. Although it’s most popular […]
If you’ve gained a few extra pounds this winter, it’s time to make a change! Now’s the best time to start shedding those pounds and prep the body for the summer. To encourage weight loss, you should follow the basic rules like reducing the calories you consume on a daily […]
A new law came into effect in California in January this year. It’s aimed to help out the people directly affected by rising food insecurity and lower the emissions of greenhouse gases. To this extent, rather than throwing away the expired or unused food, Senate Bill 1383 requires grocery stores […]
Kerson fruit is a delicious berry-like fruit that reminds of cherries and it comes from a fast-growing tree. Known as Muntingia calabura, Kerson fruit originates from Latin America and Asia. The American name for it is the strawberry tree. More and more research is discovering the benefits of consuming these […]
