If you want to naturally cleanse the liver and strengthen the immunity, then, stay tuned! This homemade tea with lemons, ginger, and turmeric that we discovered over at Juicing for Health can help you achieve this and so much more. You probably already know that our liver performs a set […]
As a result of the excessive intake of junk, processed, and fried foods and because of our exposure to toxins from the air and chemical products (as well as due to the stress) we are at a higher risk of numerous health-related complications. This includes more serious diseases such as […]
In today’s world, we are surrounded by toxins and chemicals from all sides-whether from the foods we eat or the air we breathe- these toxins are making us sick and prone to pain, inflammation, and illnesses. T his is why it is essential to perform external detoxifications that will help […]
Mucus is a slimy substance that is created in excessive amounts when we are suffering from a cold or the flu and experiencing coughing or a clogged nose. Normal amounts of mucus are always present in the body and this substance is essential for the bodily functions because it hydrates […]
For a long period of time, beetroot has been regularly used as a natural remedy that can help with a long list of health issues. Ancient Greeks and Romans regularly used it as a way to decrease high body temperature. This amazing red veggie is rich in important nutrients such […]
There has been a lot of talk about alkaline foods these days, but do we actually know what they represent and why they are vital for our overall health and well-being? As Simple Capacity explain, alkaline foods restore the balance of the pH in the body and thus, lower our […]
Fermented foods should be a part of everyone’s diet as they can offer so many different health benefits and an exceptional taste that goes great in so many different combinations. According to Amy New Nostalgia, fermented foods like kimchi, sauerkraut, etc. have the capacity to strengthen the immunity, up your […]
Our bodies are without doubt an amazing natural machine that controls millions of different processes taking place and everything happening in our body is interconnected and interdependent. However, there are times when there is a problem going on and the body has its way of informing us to take action, […]
Kumquats are small and oblong-shaped fruits which are similar to oranges, both in look and taste and they originate from China. There are four types of it, i.e. Marumi, Meiwa, Nagami, and Hong Kong Wild. Namgami and Meiwa are the two most common types of kumquats grown in the U.S. […]
From May to August (depending on the climate), blueberries are very popular as a smoothie ingredient, an interesting addition to barbecues, and an essential part of sweet desserts like muffins and pies. Without doubt, ripe blueberries are tasty and sweet and have a one-of-a-kind flavor. In addition to making them […]