Fruits & Veggies

7 Best Natural Foods to Cleanse the Body from Mucus

7 Best Natural Foods to Cleanse the Body from Mucus

Our bodies produce mucus as a mechanism of protection, same as it produces saliva and tears. Same as these other bodily fluids, mucus contains an enzyme which helps dissolve pathogens from the environment, food, or attacks on the immunity. This is why the body releases mucus when we eat something […]

Onions: The Best Natural Remedy. 8 Beneficial Healing Uses

Onions: The Best Natural Remedy. 8 Beneficial Healing Uses

Onions are without doubt one of our favourite veggies ever! They go great in a variety of meals, including flavorful salads, mostly because of their distinctive aroma and taste. But, they are much more than a delicious food- they are a powerful natural remedy with strong antibiotic, antiseptic, and other […]

9 Amazing Reasons to Eat more Celery in the Evening

9 Amazing Reasons to Eat more Celery in the Evening

For a lot of you who are reading this article, celery may be the last veggie you think of, mostly because it appears rather boring and simple, right? However, there is nothing boring about the health benefits this amazing vegetable has to offer. Therefore, it is vital that you start […]