It may sound weird at first, but after you learn the amazing uses that yogurt has to offer for a thriving garden, it will become your favorite gardening trick to share with your friends and family, for sure! Yogurt is abundant in probiotics-good bacteria that we need for optimal health […]
Fruits & Veggies
The Secrets of Growing Tomatoes in Hanging Baskets Successfully
Did you know that you can easily grow tomatoes in hanging baskets in your home? Thanks to this, you’ll have less occupied space and always enjoy fresh and juicy tomatoes. Small or big, round or oval, tomatoes are amongst the most popular and favorite crops in the world. And, no […]
How to Grow Healthy Kale in a Pot at Home
Without doubt, when it comes to leafy greens, there’s no replacement for kale-it’s a synonym for health and healthy diet and it’s gotten a lot of attention in the last couple of years. But, we can’t always find fresh one in supermarkets or where we live. So, why not grow […]
Fresh Salad always: How to Grow Your Chinese Cabbage in a Pot
An awesome, healthy, and delicious salad choice, Chinese cabbage is an amazing veggie to grow. Plus, it’s low in calories and thus, ideal for those on a weight loss journey. Luckily, by following these several tips and tricks, you can grow it at home in pots-from now on, you’ll always […]
7 Wonderful Herbs You can Grow in Water Indoors all Year
Without any need for soil or potting mixes, you can grow delicious herbs in water indoors all year round. These aromatic herbs will supply you with nutrients and extra deliciousness of your meals. Below, check out 7 awesome herbs you can grow in water at home. Add some green vibes […]
How to easily Grow a Mango Tree in a Pot
If you live in a cooler climate and if you don’t have enough outdoor space to grow mangoes, the good news are that you can actually grow them in containers! Mangoes are indeed delicious fruits-a mixture of aromatic, spicy, tart, and sweet, they have one of the most unique flavor […]
Could this Spice Really Extend Our Life?
Chilli peppers aren’t just good for adding that special flavour to a long list of meals, but seem to be beneficial for our health and can help us live longer, according to a new study. The research team from the Ohio Cleveland Clinic review health records of more than 57,000 […]
How to Make Healing & Warm Kale Soup
As many of us already probably know, making kale and other cruciferous veggies part of our regular diet and consuming them two to three times per week is an amazing way to better our overall health. When it comes to kale, the green cruciferous veggie, one cup of it supplies […]
How Tart Cherry Juice Helps You Sleep Better & Improves Your Cardiovascular Health
Lemon water and green juice are definitely the two of the most popular healthy drinks in the last couple of years. However, there’s one underrated drink that also deserves our attention. This drink is tart cherry juice-made from tart cherries, also known as Montmorency cherries. They’re common in Canada, US, […]
Lower Blood Pressure; Protect the Brain & Balance the Blood Sugar with Bilberries
Most of us are probably already familiar with blueberries; however, what do we know about their lookalikes, i.e. bilberries? It turns out that this small fruit is actually rich in an abundance of health benefits. Native to the US, Canada, Europe, and Asia, bilberries are tinier and darker than blueberries. […]