Prior to all those store-bought sports drinks that sportspeople consume to rehydrate after physical labor, there was switchel. This is an all-natural beverage similar to lemonade. And, it’s now becoming popular again. It’s a.ready a favorite among hipsters and served in upscale cocktail bars. It boasts a lovely taste and […]
Fruits & Veggies
Wintergreen Oil Offers Amazing Health Benefits for the Immunity, Muscles, and Digestion
This oil, extracted from the leaves of the Gaultheria procumbens evergreen plant is increasingly popular. Wintergreen oil is also known under the names checkerberry or easter teaberry. It’s been used for centuries by North American tribes for its anti-inflammatory and antioxidant properties. The wintergreen trees produce big, red berries. The […]
Alpha Lipoic Acid Health Benefits: Helps Better Insulin Sensitivity & Fight Off Diabetes
Alpha lipoic acid is a type of antioxidant found in various plant foods. This compound is praised for its ability to destroy free radicals and slow down the process of aging. But, one of its most popular health benefits is the capacity to help in the treatment of diabetes. Our […]
Three Nutritious Banana Smoothies for Better Weight Loss
Bananas aren’t just tasty and abundant in potassium-they’re also great for fighting against inflammation and fluid retention. When combined with other foods that speed up the burning of fat like spinach and flaxseed in smoothies, you won’t just get energized, but also contribute to a more efficient weight loss. Bananas: […]
DIY Anti-Wrinkle Night Cream Enriched with Grapeseed Oil
Did you know that grapeseed oil is an amazing option for natural skin care? Praised for its ability to lower the appearance of wrinkles and help treat them, it’s becoming more and more common in DIY and store-bought skin care products. If you’re struggling with wrinkles and want to diminish […]
Healthy & Nutritious Avocado Salad Dressing-Delicious Mayo Substitute (100% Vegan!)
It’s a creamy and tasty delight that makes an awesome and healthy salad dressing. It’s also ideal as a dip for chips and other snacks. The preparation is easy and everyone can make it. Let’s check out the recipe below. The Health Benefits of Avocado Mayo Avocados are good for […]
How to Make Coconut Butter which Is Richer in Magnesium, Iron, and Potassium than Coconut Oil
Plenty of people are familiar with coconut oil, its uses, and its promoted healing benefits. And, in recent years, it’s been in the spotlight of wellness. Although it’s less popular, coconut butter is also abundant in nutrients. These two products are different from each other, despite their similarity in terms […]
5 Impressive Reasons Why Guava Leaves Should Be Part of Every Healthy Diet
In tropical parts of the planet, consuming guava tea is a daily ritual. And, this comes as no surprise considering the abundance of nutrients and deliciousness that this tea has to offer. Guava leaves, the young ones, are brewed to prepare this nutrient-rich and yummy tea. Although it’s most popular […]
How to Encourage Belly Fat Loss with this Refreshing Banana Drink
If you’ve gained a few extra pounds this winter, it’s time to make a change! Now’s the best time to start shedding those pounds and prep the body for the summer. To encourage weight loss, you should follow the basic rules like reducing the calories you consume on a daily […]
New California Law Requires Grocery Stores to Donate the Edible Food Waste
A new law came into effect in California in January this year. It’s aimed to help out the people directly affected by rising food insecurity and lower the emissions of greenhouse gases. To this extent, rather than throwing away the expired or unused food, Senate Bill 1383 requires grocery stores […]