Fruits & Veggies

Use Yogurt in the Garden for these 5 Miracles!

Use Yogurt in the Garden for these 5 Miracles!

It may sound weird at first, but after you learn the amazing uses that yogurt has to offer for a thriving garden, it will become your favorite gardening trick to share with your friends and family, for sure! Yogurt is abundant in probiotics-good bacteria that we need for optimal health […]

How to Grow Healthy Kale in a Pot at Home

How to Grow Healthy Kale in a Pot at Home

Without doubt, when it comes to leafy greens, there’s no replacement for kale-it’s a synonym for health and healthy diet and it’s gotten a lot of attention in the last couple of years. But, we can’t always find fresh one in supermarkets or where we live. So, why not grow […]

How to easily Grow a Mango Tree in a Pot

How to easily Grow a Mango Tree in a Pot

If you live in a cooler climate and if you don’t have enough outdoor space to grow mangoes, the good news are that you can actually grow them in containers! Mangoes are indeed delicious fruits-a mixture of aromatic, spicy, tart, and sweet, they have one of the most unique flavor […]

Could this Spice Really Extend Our Life?

Could this Spice Really Extend Our Life?

Chilli peppers aren’t just good for adding that special flavour to a long list of meals, but seem to be beneficial for our health and can help us live longer, according to a new study. The research team from the Ohio Cleveland Clinic review health records of more than 57,000 […]

How to Make Healing & Warm Kale Soup

How to Make Healing & Warm Kale Soup

As many of us already probably know, making kale and other cruciferous veggies part of our regular diet and consuming them two to three times per week is an amazing way to better our overall health. When it comes to kale, the green cruciferous veggie, one cup of it supplies […]