One of the key elements to our health is our organism’s pH balance. Due to everyday exposure to stress, lack of exercise, improper diet, and environmental factors, the pH balance of our organism can become disordered, leading to increased acidity in the body. Once the acidic state is established in […]
Okra is a rich shuck, which is rich in fiber that is essential for maintaining healthy levels of cholesterol in the blood. It is believed that it possesses a lot of healthy benefits. It contains minerals and vitamins, especially B vitamins such as folic acid, vitamin B1, B2 and B6. […]
Pomegranates Pomegranates are one of the healthiest and most healing fruits available today. They are rich in vitamin C, K, B-complex and minerals such as copper, calcium, and potassium. Pomegranates are an excellent weight loss food and also benefit the body by boosting the immune system, improving circulation, and offering […]
About every part of the papaya plant is full of nutritional and medical benefits, so, it’s no wonder it has been widely used for health throughout history. It is a tropical fruit, native to Central America but nowadays can be found in any tropical climate. Characteristics: Antioxidants Papaya is full […]
According to latest research, the body’s pH levels are closely linked to our overall health. Namely, in order for the body to perform 100 percent, it requires a balanced and alkaline pH; however, nowadays, a lot of people have more acidic bodies, usually as a result of the unhealthy diets […]
Papaya fruit, also known as Carica papaya, is an exotic fruit which originates from Mexico and it is known for its sweet and musky taste and a butter-like texture. It also has a unique flavor, as well as enormous health benefits and this is why it has been consumed frequently […]
