The truth is, there is rarely a person who dislikes pineapples, right?! Besides its exceptional taste that refreshes us during summer days, it is also one of healthiest fruits out there because of its powerful nutrients like bromelain and vitamin C that can help with a variety of health issues. […]
Fruits & Veggies
Mango Leaves Have This Amazing 7 Uses You Probably Never Thought of
Mango is a tropical fruit that a lot of people from all over the world enjoy eating on a daily basis. It originates from India and besides being tasty and juicy; it also has an abundance of medicinal properties. Mangoes have leaves that are green or reddish and they become […]
The Fruit That Reduces Stress Faster Than Insulin And Improves Skin & Hair Health
Guava is a tropical and tasty fruit with green skin and a light pinkish flesh with small seeds. It has a shape similar to pears. It is often referred to as superfood because of its beneficial nutrients like vitamins and antioxidants. With this in mind, it is a good idea […]
Why You Should Eat Watermelon Seeds & How
When it comes to watermelon seeds, we are all pretty annoyed when we need to remove them from watermelon slices in order to finally start eating it. However, little do we know that these seeds actually posess one-of-a-kind health advantages and they should definitely not be thrown away, but eaten. […]
9 Alkaline Foods That Will Help Clean and Remove All Acids From Your Body
One of the key elements to our health is our organism’s pH balance. Due to everyday exposure to stress, lack of exercise, improper diet, and environmental factors, the pH balance of our organism can become disordered, leading to increased acidity in the body. Once the acidic state is established in […]
Powerful Okra: 9 Health Benefits And How To Grow Your Own
Okra is a rich shuck, which is rich in fiber that is essential for maintaining healthy levels of cholesterol in the blood. It is believed that it possesses a lot of healthy benefits. It contains minerals and vitamins, especially B vitamins such as folic acid, vitamin B1, B2 and B6. […]
Amazing Benefits of Pomegranates
Pomegranates Pomegranates are one of the healthiest and most healing fruits available today. They are rich in vitamin C, K, B-complex and minerals such as copper, calcium, and potassium. Pomegranates are an excellent weight loss food and also benefit the body by boosting the immune system, improving circulation, and offering […]
Papaya Seeds For Liver, Gut, And Kidney Detox
About every part of the papaya plant is full of nutritional and medical benefits, so, it’s no wonder it has been widely used for health throughout history. It is a tropical fruit, native to Central America but nowadays can be found in any tropical climate. Characteristics: Antioxidants Papaya is full […]
Homemade Lemonade to Quickly Make Your Body Alkaline
According to latest research, the body’s pH levels are closely linked to our overall health. Namely, in order for the body to perform 100 percent, it requires a balanced and alkaline pH; however, nowadays, a lot of people have more acidic bodies, usually as a result of the unhealthy diets […]
How to Eat Papaya Seeds & Detox the Liver, Kidneys & Heal the Digestive System
Papaya fruit, also known as Carica papaya, is an exotic fruit which originates from Mexico and it is known for its sweet and musky taste and a butter-like texture. It also has a unique flavor, as well as enormous health benefits and this is why it has been consumed frequently […]