When it comes to watermelon seeds, we are all pretty annoyed when we need to remove them from watermelon slices in order to finally start eating it. However, little do we know that these seeds actually posess one-of-a-kind health advantages and they should definitely not be thrown away, but eaten. […]
Fruits & Veggies
Super Green Detox Drink that will Remove all Toxins & Fat from Your Body
Our bodies regularly process and remove toxins through the urine, breath, perspiration, and feces. However, due to the high amount of toxins present in the foods we eat, the air we breathe, and the water we drink, our bodies become filled with waste deposits in the fat cells and lead […]
Why this Mineral Deficiency Causes Anxiety & How to Cure It
Did you know that magnesium oil is often referred to as the “chill pill” because of its capacity to induce relaxation? Namely, this is a result of its power to regulate the body’s response to stress, i.e. the secretion of cortisol in the brain. Taking into consideration its importance in […]
10 Protein-High Veggies You need to Start Eating Today
We hear a lot about the importance of protein, but do we know why do we need it so much? Namely, protein is necessary so that our bodies can build and repair tissues, as well as for energy, functional enzymes and hormones, and strong immunity. By eating foods that are […]
7 Unbelievable Reasons To Use Frozen Lemons And Reap The Health Benefits
Believe it or not, lemons are one of the most nutritious, alkalizing, and healthy foods ever! When you add them to your diet, you will significantly better your overall health and well-being and avert a long list of health problems. According to a study, limonoids, compounds found in lemons and […]
Anti-Inflammatory Juices To Reduce And Soothe Tendonitis, Joint And Arthritis Pain
With certainty, joint ache, tendonitis, and other types of pain linked to arthritis can be excruciating and affect our overall quality of life by preventing us from doing our daily activities. In order to minimize and treat pain in the joints, it is vital to focus on minimizing the inflammation […]
How Drinking Green Juice Every Day Helped this Man To Lose Weight Fast
If you are feeling tired, low on energy, and completely disappointed with how your body looks, you are not the only one, i.e. this is how millions of people around the world feel too. Nonetheless, by hating your body, you will achieve nothing and in order to get into shape […]
A Glass of Celery Juice Lowers Hypertension, Sugar Levels, and Arthritis and Gout Pain
Celery comes from the family of fennel and parsley and it is definitely one of the most versatile veggies because of its abundance with pivotal nutrients. Namely, its leaves contain vitamin A while the stems are rich in vitamins B1, B2, and B6, calcium, potassium, sodium, iron, magnesium, folate, phosphorus, […]
Top 9 Alkaline Foods That Will Help You Remove All Acids From Your Body
Nowadays, there is a lot of talk about alkalinity and alkaline diets, but not everyone understands their importance for our overall health. Namely, in order to perform at an optimal level, our body needs to have balanced and alkaline pH. On the other hand, if the environment in the body […]
Asparagus Is A Highly Alkaline Food For Scrubbing Out The Kidneys, Bladder And Protecting Liver Health
Without doubt, asparagus is one of the most loved veggies because of its freshness and crispness and its sweet taste. Though it can be found throughout the whole year, the asparagus in spring is the most quality one. When it comes to this veggie, did you know that in addition […]