Plants & Herbs

This Is How Coconut Oil Supports Your Thyroid Health

This Is How Coconut Oil Supports Your Thyroid Health

The thyroid is a butterfly-shaped gland that plays a pivotal role in the management of the metabolic processes in the body. Some of them are hormonal function, thermoregulation, and weight management. People with thyroid issues often look for some natural ways to relieve the symptoms. One of the most popular […]

Fatty Liver Cleanse: Reset Your Metabolism & Boost Your Weight Loss

Fatty Liver Cleanse: Reset Your Metabolism & Boost Your Weight Loss

Believe it or not, the liver plays pivotal functions in the body (more than 500!), including fighting against infections, producing hormones and proteins, neutralizing toxins, etc. Moreover, the liver is the only organ in the body capable of self-regeneration after injury. However, when a person isn’t eating healthy and consuming […]

10 Foods to Detox Heavy Metals from the Body

10 Foods to Detox Heavy Metals from the Body

Heavy metal poisoning is a collection of several heavy metals in the body. Industrial and environmental factors can increase the risk of heavy metals, but also the foods we consume and the air we breathe. Some of these heavy metals like iron, copper, and zinc are actually good for us […]

Great Natural Remedies to Alleviate Hashimoto’s Thyroiditis

Great Natural Remedies to Alleviate Hashimoto’s Thyroiditis

Hashimoto’s or Hashimoto’s thyroiditis is a common thyroid disorder in the US and other developed countries. The symptoms can impact the person’s quality of life, despite the meds. According to research, diet and lifestyle tweaks can help reduce the symptoms, in addition to the meds. Every person who has Hashimoto’s […]

10 Natural Ways to Get Rid of White Tongue

10 Natural Ways to Get Rid of White Tongue

Our tongue is the strongest muscle in the body and plays a vital role in our ability to swallow, talk, and taste food. According to traditional Chinese medicine, it can also help us determine and alleviate certain health issues. A healthy tongue has a pink color and it’s covered with […]

Never Take Turmeric If You Are on these Meds: Here’s Why

Never Take Turmeric If You Are on these Meds: Here’s Why

Turmeric is a popular spice and a common ingredient in curry powder in the US. In Asia, turmeric has long been used for plenty of its healing properties, including antioxidant, anti-inflammatory, and anti-cancer ones. But there are cases when you should never take turmeric. We’ll discuss them below. Why Is […]