The juvenile salmon restoration efforts on the Indian Island in Washington provided fast results after the removal of a causeway. This opened a passage for wildlife and now they’re thriving. In the last 75 years, the two culverts of the causeway were the only way in which saltwater and the […]
Native Americans and settlers from Europe have used evening primrose. This is a wildflower that grows in the central and eastern parts of North America. It’s not just used for food, but today, its flowers are cold-pressed to extract oil which is also used for supplements. It’s an oil rich […]
Some 4500 years ago, one seed from two different species of seagrass was lodged in a spot between today’s Shark Bay, off the coast of West Australia. Since it was relatively undisturbed by humans, scientists have now found that the seed has grown to be the biggest plant on the […]
This oil, extracted from the leaves of the Gaultheria procumbens evergreen plant is increasingly popular. Wintergreen oil is also known under the names checkerberry or easter teaberry. It’s been used for centuries by North American tribes for its anti-inflammatory and antioxidant properties. The wintergreen trees produce big, red berries. The […]
Alpha lipoic acid is a type of antioxidant found in various plant foods. This compound is praised for its ability to destroy free radicals and slow down the process of aging. But, one of its most popular health benefits is the capacity to help in the treatment of diabetes. Our […]
Bananas aren’t just tasty and abundant in potassium-they’re also great for fighting against inflammation and fluid retention. When combined with other foods that speed up the burning of fat like spinach and flaxseed in smoothies, you won’t just get energized, but also contribute to a more efficient weight loss. Bananas: […]
Boasting a delicious formula, this pineapple, and cinnamon green tea will help you boost your weight loss efforts in plenty of ways. It will help in appetite management, body detox, and enrich the body with antioxidants. This tea is abundant in water and it’s an awesome diuretic that is great […]
Heartburn is unpleasant and common for so many individuals throughout the world. The burning sensation in the throat or chest happens due to the return of acid from the food into the esophagus. Heartburn can be caused by numerous factors, including unhealthy food, overeating, eating before bed, stress, etc. If […]
Peppermint is a plant that was derived from spearmint and water mint in the 70s. Grown in England for the first time, its medicinal characteristics weren’t recognized for a long period of time. Today, it’s grown globally and it’s commonly consumed as a tea or in supplement form. But, mint […]
Did you know that grapeseed oil is an amazing option for natural skin care? Praised for its ability to lower the appearance of wrinkles and help treat them, it’s becoming more and more common in DIY and store-bought skin care products. If you’re struggling with wrinkles and want to diminish […]
