Plants & Herbs

Nature’s Best Lymphatic Cleansers

Nature’s Best Lymphatic Cleansers

Sometimes, the cause for constant swelling, fatigue, and different health issues may be due to an imbalanced lymphatic system. This system is pivotal for a long list of bodily functions. This is why the body will experience a long list of side effects if the lymphatic system is imbalanced. A […]

Herbal Tonic for Gut Repair

Herbal Tonic for Gut Repair

In order for your digestive health to be optimal, you need a proper balance of the gut microbiome. This blend of good gut bacteria that reside in the gut is vital for a strong immune system, a healthy brain, proper nutrient synthesis, and optimal digestion.  A healthy gut is vital […]

Homemade Natural Valium: Quality Sleep & Better Mood

Homemade Natural Valium: Quality Sleep & Better Mood

Poor sleep quality has a negative effect on our overall health and well-being. When you’re sleeping poorly, you will also have low focus and become moody. The body needs sleep to rest and to function properly. The problem with poor sleep is that if you go to the doctor’s office, […]

Try These Herbs If You Need to Strengthen Your Bones

Try These Herbs If You Need to Strengthen Your Bones

By now, most people know that following a healthy and balanced diet and being physically active on a regular basis is pivotal for optimal health. However, it’s also worth mentioning that there are specific herbs and spices that you can add to your diet because they help strengthen your immunity […]

Struggling with Heavy and Inflamed Legs?-Drink This

Struggling with Heavy and Inflamed Legs?-Drink This

Have you ever dealt with swollen legs after standing or sitting for several hours? This swelling causes your legs to feel heavy and a constant pressure. The uncomfortable feeling isn’t the only problem: the pain is also a major issue. Inflamed and heavy legs are also painful. The reasons for […]