This oil, extracted from the leaves of the Gaultheria procumbens evergreen plant is increasingly popular. Wintergreen oil is also known under the names checkerberry or easter teaberry. It’s been used for centuries by North American tribes for its anti-inflammatory and antioxidant properties. The wintergreen trees produce big, red berries. The […]
Alpha lipoic acid is a type of antioxidant found in various plant foods. This compound is praised for its ability to destroy free radicals and slow down the process of aging. But, one of its most popular health benefits is the capacity to help in the treatment of diabetes. Our […]
Bananas aren’t just tasty and abundant in potassium-they’re also great for fighting against inflammation and fluid retention. When combined with other foods that speed up the burning of fat like spinach and flaxseed in smoothies, you won’t just get energized, but also contribute to a more efficient weight loss. Bananas: […]
Boasting a delicious formula, this pineapple, and cinnamon green tea will help you boost your weight loss efforts in plenty of ways. It will help in appetite management, body detox, and enrich the body with antioxidants. This tea is abundant in water and it’s an awesome diuretic that is great […]
Heartburn is unpleasant and common for so many individuals throughout the world. The burning sensation in the throat or chest happens due to the return of acid from the food into the esophagus. Heartburn can be caused by numerous factors, including unhealthy food, overeating, eating before bed, stress, etc. If […]
Peppermint is a plant that was derived from spearmint and water mint in the 70s. Grown in England for the first time, its medicinal characteristics weren’t recognized for a long period of time. Today, it’s grown globally and it’s commonly consumed as a tea or in supplement form. But, mint […]
Did you know that grapeseed oil is an amazing option for natural skin care? Praised for its ability to lower the appearance of wrinkles and help treat them, it’s becoming more and more common in DIY and store-bought skin care products. If you’re struggling with wrinkles and want to diminish […]
It’s a creamy and tasty delight that makes an awesome and healthy salad dressing. It’s also ideal as a dip for chips and other snacks. The preparation is easy and everyone can make it. Let’s check out the recipe below. The Health Benefits of Avocado Mayo Avocados are good for […]
Artemisinin is a chemical compound from a traditional Chinese herb, Artemisia annua. Commonly known as sweet wormwood, this plant is claimed to offer certain benefits for the treatment of cancer. Research points out that artemisinin may be potent enough to impede tumor growth and metastasis. But, this is research done […]
Plenty of people are familiar with coconut oil, its uses, and its promoted healing benefits. And, in recent years, it’s been in the spotlight of wellness. Although it’s less popular, coconut butter is also abundant in nutrients. These two products are different from each other, despite their similarity in terms […]
