If you’ve gained a few extra pounds this winter, it’s time to make a change! Now’s the best time to start shedding those pounds and prep the body for the summer. To encourage weight loss, you should follow the basic rules like reducing the calories you consume on a daily […]
A new law came into effect in California in January this year. It’s aimed to help out the people directly affected by rising food insecurity and lower the emissions of greenhouse gases. To this extent, rather than throwing away the expired or unused food, Senate Bill 1383 requires grocery stores […]
Kerson fruit is a delicious berry-like fruit that reminds of cherries and it comes from a fast-growing tree. Known as Muntingia calabura, Kerson fruit originates from Latin America and Asia. The American name for it is the strawberry tree. More and more research is discovering the benefits of consuming these […]
Phlebitis or vein inflammation can happen on the surface of the skin, in the superficial veins, or in the deep veins. Superficial phlebitis affects the veins on the surface and this isn’t usually a serious problem. With proper treatment, it resolves quickly. But, people with superficial phlebitis may develop deep […]
HPV is a common infection that affects around one in four people in the US. This virus spreads from skin to skin or through another type of intimate contact such as anal, vaginal, or oral sex and it usually goes away on its own. But, there are some strains of […]
When you wake up in the morning and need something refreshing to boost your energy and alertness, a cup of delicious and nourishing lemon tea is the ideal choice! With a one-of-a-kind aroma and a robust and refreshing flavor, lemon tea is also good for overall health. Lemons are generally […]
Since ancient times, the tea from the leaves of figs has been a common way to better the overall health. Many praise it for its ability to keep glucose under control, lower constipation, and better the lipid profile. The fig tree is part of the Moraceae family and it originates […]
Honeysuckle is a group of flowering vines or shrubs. Their seeds, berries, flowers, and leaves are commonly used for medicinal purposes. Honeysuckle is praised for its ability to help with swelling and alleviate viruses. It’s rich in essential oils and antioxidants like quercetin. People use it to relieve indigestion, boost […]
This lemon, garlic, and honey drink is an awesome natural tonic for stronger immunity. It’s perfect for people looking to naturally strengthen their immunity, whether after the flu or a cold or after therapy with antibiotics. The combination of honey, lemon, and garlic makes a potent DIY drink for an […]
Sugar apples are exotic fruits that have a sweet taste. You may know it as sugar pineapple, sweetsop, or custard apple. The most common name, sugar apple, maybe a bit deceiving since this fruit isn’t an actual apple. However, some use it as a replacement for apples in plenty of […]
