You don’t always need a garden patch to grow awesome veggies. In fact, you just need containers to grow these 5. Container gardening is increasingly popular, mostly because it lowers the issues caused by critters and weather. And, it also has a lot of advantages to offer and it’s great […]
Did you know that there are several benefits to growing potatoes in containers instead of in the ground? One of the major ones is the protection of the plants from critters that’s much easier. And, you’ll also need no extra space in your garden to grow them or to worry […]
The next-generation sustainable urban food production tech company based in Singapore, Sophie’s Bionutrients, pushed frontiers of plant-based food with their newly-developed burger patties from microalgae. This meat-free patty has twice the amount of protein than beef and fish. And, every patty, that weighs around 60 grams, contains 25 grams of […]
According to a University of Illinois study, people who consume avocados on the daily have higher number of gut microbes which help dissolve fiber and better the gut health. And, the people who consumed avocados during the study experienced better microbial diversity than the ones who consumed them less often. […]
Romanesco broccoli is indeed a very cool veggie, if not the coolest out there. Its mathematical patterns make it a fractal and it’s a part of the brassica family. Its relatives are the well-known cauliflower, kale, and cabbage. It boasts a similar taste to broccoli. But, it’s definitely funkier and […]
Did you know that there’s a mushroom that looks a bit like a lion’s scruff? The lion’s mane mushroom has been linked with amazing brain, anti-cancerous properties, and many other potential health benefits. This nootropic food is already very popular in traditional Chinese medicine. Increasing research in the last couple […]
Thanks to this popular and healthy detox water, you’ll heal bloating and enjoy a flat belly naturally. The key of the detox water is combining the right herbs and fruits and reap their cleansing and anti-inflammatory advantages. Drinking water is essential and it’s even better when we add some herbs […]
Aphrodisiacs are foods or drugs which arouse our sexual instincts, encourage our desire or better our sexual performance and pleasure. The list of drugs that are marketed for their ability to boost our libidos is long. Still, there are people who prefer the natural variant because it’s safer and comes […]
Although it may not be as popular as pistachios and peanuts, kola nut is an amazing nut; rich in nutrients and boasting a one-of-a-kind aroma and flavor, it’s commonly added in supplements, soft drinks, and more. Each pod contains the same amount of caffeine as two cups of coffee, along […]
Same as two other ancient types of wheat, emmer and spelt flour, einkorn is covered wheat; however, it’s less abundant in gluten and richer in nutrients than the traditional whole wheat. Many consider ancient grains more nutritious than the more recent varieties. And, einkorn flour is ancient wheat abundant in […]
