Most people want a flat belly; however, there is good and bad news when it comes to our fat-free belly. The good news is that you can have a flatter belly without having to do endless crunches and situps. In fact, we’ll share seven tricks that don’t include boring sit-ups […]
Algal oil is an oil derived from algae. It’s rich in DHA which accounts for 97 percent of the omega 3s in the brain. But, not a sufficient number of Americans get the needed amount of this pivotal fatty acid. Algal oil is a plant-based, marine oil that doesn’t originate […]
Starting your day the right way will help you have a healthy and energizing beginning and enable you to keep going throughout the day. By adding some useful and enjoyable morning routines, you can begin your days happier and in a better mood. And, they’re also great for busier mornings; […]
Considering the amount of fast food and soda drinks we consume daily, it’s no wonder our organs suffer. All of those unhealthy fats from fast food and the artificial sugar from soda drinks aren’t any good news for the overall health and many organs will start to function poorly as […]
Skin tags don’t pose a serious health issue; however, they’re a common aesthetic issue, especially if there are numerous and appear in places like the eyelids, neck, breasts, etc. Though it’s a general recommendation not to remove them at home due to the risk of bleeding and scarring, there are […]
Valerian is an herb originating from Europe and some parts of Asia. The root of valerian has long been used as a sedative. This herb can grow more than six feet in height and its odor is potent. It has been used since ancient Roman and Greek times. People have […]
Despite the name, ringworm isn’t caused by a worm or any other parasite. This skin condition is caused by a fungus known as tinea. It grows on dead skin tissues, including nails and hair. Ringworm triggers scaly, itchy, and red skin patches and as time goes by, it transforms into […]
Corn oil is a type of veggie, refined oil that’s popularly used in cooking and deep-frying. This oil is commonly applied elsewhere. For example, for industrial reasons or for cosmetics. In order to get corn oil, corn is put through a complex process of refining. This process creates one-of-a-kind properties […]
If you breastfeed your baby, you’ve probably experienced sore and cracked nipples. It’s something that plenty of nursing moms face. This is usually a consequence of a bad latch or improper placement of the baby at the breast. Trauma on the nipples is usually manifested by oozing and sore nipples […]
Without a doubt, what we eat influences our health directly. When we consume too many unhealthy foods on a regular basis, we harm our arteries, among other problems. Clogged arteries are a consequence of the buildup of plaque on their inner walls. This may result in poorer blood flow or […]
