Since ancient times, the tea from the leaves of figs has been a common way to better the overall health. Many praise it for its ability to keep glucose under control, lower constipation, and better the lipid profile. The fig tree is part of the Moraceae family and it originates […]
Drinks & Smoothies
How to Use Lemon, Honey, and Garlic Natural Tonic for Stronger Immunity
This lemon, garlic, and honey drink is an awesome natural tonic for stronger immunity. It’s perfect for people looking to naturally strengthen their immunity, whether after the flu or a cold or after therapy with antibiotics. The combination of honey, lemon, and garlic makes a potent DIY drink for an […]
Alcohol-Free Bar in Texas Fuels the Growing ‘Sober-Curious’ Movement
Music, talks, and the sounds of glasses clinking are part of the magic that bars offer. One bar in Austin, Texas, The Sans Bar, offers this full-package experience, but there’s one big difference from other bars: the glasses don’t contain alcoholic drinks. The owner of the bar, Chriss Marshall, opened […]
Innovative Bubbly Blue Soda: Free of Food Coloring & Catches CO2
This turquoise soda drink is boosted with vitamin C and calcium and an ingredient without a carbon footprint. It’s also free of food coloring. Made by the startup Ful, this drink’s star is spirulina, a blue-green alga that enriches the soda with nutrients, which isn’t the usual case with standard […]
Fatty Liver Cleanse: Reset Your Metabolism & Boost Your Weight Loss
Believe it or not, the liver plays pivotal functions in the body (more than 500!), including fighting against infections, producing hormones and proteins, neutralizing toxins, etc. Moreover, the liver is the only organ in the body capable of self-regeneration after injury. However, when a person isn’t eating healthy and consuming […]
DIY Elderberry Syrup & 5 Awesome Reasons Why You Need a Spoon of it Every Day
Elderberries have long been used and praised for their amazing healing properties. During the Middle Ages, elderberry was considered a Holy Tree because it was claimed to encourage longevity and boost the overall health. Certain evidence also points out that it may have been cultivated by the prehistoric man and […]
DIY Turmeric & Ginger Iced Tea that Heals the Heart, Brain & Cells
Iced tea is an amazing drink, especially if it’s a homemade one, that helps you support the health and functioning of your brain, heart, and all the cells. Delicious, healthy, and refreshing, this easy-to-make turmeric and ginger iced tea is a wonderful and simple way to maximize the liquids in […]
This Potent Anti-Inflammatory Drink Is a Great Way to Detox the Whole Body
Our body is fighting off toxins on a daily basis. Toxins come from all the sides: from the foods we eat, the air we breathe, and from the meds we take. When it all becomes too much for the body, it can negatively affect health and make place for diseases […]
Healing Homemade Anti-Cough Syrup with Lemon, Honey, and Vinegar
Over-the-counter syrups to stop coughing often contain high amounts of sugar and numerous other substances whose names you have never heard. This is why many people decide to try homemade syrups, which can really do wonders. One such option is this syrup with lemon, honey, and apple cider vinegar. It […]
Ginger Water Has Amazing Health Benefits & Here Is How to Make It
Hot and cool ginger water and ginger tea share a lot of similar benefits. And, both are made with ginger root and possess antioxidant and anti-inflammatory compounds that soothe the immune, cardiovascular, and digestive health. Ginger has been part of Chinese and Japanese cuisine for thousands of years and it’s […]