Nowadays, more and more people are becoming aware of the benefits of natural foods which are abundant in nutrients and have amazing healing properties. One such superfood is coconut butter and this article will show you the easiest way to prepare it. Namely, coconut oil is extracted from the meat of the coconut while coconut butter is made through the blending of the coconut meat. You can make it in the comfort of your own home in a couple of easy steps!
How to Make Your Own Coconut Butter
You will need:
A whole, “old” coconut with a hardened and thicker meat and less coconut water or
Unsweetened coconut flakes or shreds
A blender
Preparation:
In the blender, add 6 cups of the flakes or the chopped coconut meat pieces and blend it for 2 to 3 minutes to smoothen the texture and make it butter-like. Then, transfer it into a jar and leave it to solidify or leave it in the fridge.
Coconut Butter Contains Richer Nutrient Content than Its Oil. Learn How to Make It
Nowadays, more and more people are becoming aware of the benefits of natural foods which are abundant in nutrients and have amazing healing properties. One such superfood is coconut butter and this article will show you the easiest way to prepare it. Namely, coconut oil is extracted from the meat of the coconut while coconut butter is made through the blending of the coconut meat. You can make it in the comfort of your own home in a couple of easy steps!
How to Make Your Own Coconut Butter
You will need:
A whole, “old” coconut with a hardened and thicker meat and less coconut water or
Unsweetened coconut flakes or shreds
A blender
Preparation:
In the blender, add 6 cups of the flakes or the chopped coconut meat pieces and blend it for 2 to 3 minutes to smoothen the texture and make it butter-like. Then, transfer it into a jar and leave it to solidify or leave it in the fridge.
Use:
Feel free to eat the coconut butter on its own, to mix it in smoothies and coffee, spread it on toast, or use it in cooking.
Use:
Feel free to eat the coconut butter on its own, to mix it in smoothies and coffee, spread it on toast, or use it in cooking.