According to the Chinese and reflexology system, the feet have powerful energetic areas associated with crucial body organs and systems. This is why you can cleanse the whole body from toxic deposits with a powerful homemade feet detox!
Foot Detox Recipe
Needed:
2 cups of hydrogen peroxide
A tbsp of ginger powder
A foot basin
Preparation: Fill the basin with warm water and add the two ingredients. Soak the feet in it until the water cools down.
Epsom salt detox
You need:
A cup of Epsom salt
A cup of sea salt
2 cups of baking soda
A tsp of apple cider vinegar
Preparation: Fill one pot with water and bring it to boil. Add the ingredients and cook them for a bit. Fill your bathtub with warm water and add the apple cider vinegar and the boiled content. Soak in the bath for half an hour.
This bath will detox the body, increase the magnesium levels, and alleviate skin irritations.
Clay detox remedy
You will need:
Half a cup of bentonite clay
Half a cup of Epsom salt
Several drops of some essential oil
Preparation: Fill the bathtub with warm water and add the essential oil. Next, dissolve the clay with a bit of water and stir the content with a wooden spoon and add it to the bathwater. Soak for half an hour.