According to newest research, thyme essential oil has powerful antiseptic and antibacterial properties and most of its power stems from its active compound known as thymol. Namely, a study done in Iran with 84 women from the age of 18 to 24 who suffered from primary dysmenorrhea, a menstrual syndrome characterized by headaches, strong cramps, dizziness, pain in the back, and nausea, suggested that thyme was more powerful in reducing the pain than over-the-counter painkillers like ibuprofen. Even though the ibuprofen group did experience improvement, the group who took thyme had much better results.
The Health Advantages of Thyme Oil
- Lowers high blood pressure
Studies point out that thyme essential oil successfully decreases high blood pressure and thus, it lowers the risk from heart disease.
- Strengthens the immunity
Thyme essential oil has the power to better the circulation and enhance the immune system functioning, as well as the functioning of the digestive, skeletal, and cardiovascular systems.
- Beneficial against rheumatism symptoms
Did you know that arthritis, rheumatism, and gout are a consequence of poor circulation and a high level of uric acid? This is where thyme can help by bettering the circulation and improving the removal process of uric acid from the body.
- Effective against yeast and fungus infections
Thyme essential oil is known to eradicate nail fungus, as well as Candida overgrowth and UTIs and bladder infections.
- Betters the hair and skin quality
When applied topically to the skin and hair regularly, thyme essential oil will strengthen and soften them and enable a natural glow.
- Speeds up the healing of minor wounds
When applied onto minor infected wounds, thyme essential oil will speed up the healing with the help of its antiseptic abilities.