Chamomile tea has long been used as a natural remedy against spasms, poor digestion, and sore muscles. Nowadays, chamomile is added to numerous beauty and skin care products and it can be used topically and orally. This article will be focused on presenting the astonishing health advantages of chamomile essential oil. Make sure you check them out below…
How Can Chamomile Improve Your Health?
- Treats varicose veins
Mix 5 drops of chamomile, neroli, and cypress essential oil and add 30 ml of jojoba essential oil. Massage the affected areas with the mixture.
- Alleviates stomach discomfort
Poor digestion is known to cause pain and discomfort in the stomach. This is where a cup of chamomile tea can do wonders by encouraging the production of bile and digestive juices.
- Removes lice
Massage the scalp with chamomile essential oil and if you want to avert lice, make sure you add 10 drops of the oil in your shampoo.
- Reduces inflammation
Since it has potent anti-inflammatory characteristics, the chamomile essential oil makes an excellent solution for inflammation, insomnia, and excessive stress.
- Alleviates irritated skin
Mix 5 drops of chamomile, jasmine, and lavender oil and 30 ml of some carrier oil. Massage several drops of the mixture onto the affected area.
- Makes the hair stronger and enhances the skin complexion
Add 10 drops of chamomile essential oil to your body lotion or shampoo to maintain optimal hair and skin health.
- Reduces soreness
Add 5 drops of chamomile and clove essential oil to your bathwater and soak in it for 20 minutes. Afterwards, apply a body moisturizer mixed with some chamomile.
- Disinfects the air
Mix chamomile and lemon essential oil in a diffuser and spray it throughout your home after cleaning for a fresh air free of germs.
- Reduces acne
Make a blend from 5 drops of chamomile and tea tree essential oils and 30 ml of jojoba oil and apply it onto the affected areas with a cotton pad.
Important to note:
- Be careful when applying chamomile oil around the eyes
- Do not use the oil orally
- Pregnant women in the first trimester should avoid it
- Test the oil on a small area of the skin to test for allergies