Drooping or saggy breasts is a common problem in a great percentage of the female population who are older than 30. Though this is not a health concern, it is an aesthetic issue that women want to know how to treat successfully, that is, lift the breasts as much as possible.
This is why in today’s article we decided to share a list comprised of 8 powerful DIY homemade remedies and 2 exercises that will help our faithful female audience to put an end to this struggle and finally look amazing in a tight shirt or a bikini without having to worry how their breasts will look.
Homemade Remedies to Treat Saggy Breasts
Vitamin E and egg yolk mixture
Needed:
A tbsp of vitamin E oil
One egg yolk
A tbsp of yogurt
Preparation and application: Mix the ingredients well and then apply the mixture onto the breasts and leave it for half an hour and then rinse it off. Repeat the procedure until you notice improvement.
Milk and almond oil cream
You will need:
3 tbsp of almond oil
4 tbsp of milk
Preparation and application: Mix the ingredients to get a homogeneous blend that you need to apply onto the breasts and leave it on for 15 minutes before you rinse it off. Repeat this method regularly for optimal results.
Almond oil massage
Almond oil is known to have the power to better the body’s circulation, which is pivotal for the lifting of the breasts.
The method:
Apply 2 tbsp of the oil onto the breasts and slowly massage them with it for 10 minutes. Then, leave it on for another 10 minutes before you wash off the oil with water. Repeat the procedure three times per week.
Fenugreek seeds and yogurt
Needed:
A cup of fenugreek seeds
A bowl of water
A cup of yogurt
Preparation and application: leave the seeds to soak in the water for 2 hours and then rinse the content and grind the seeds into a fine paste. Mix this paste with the yogurt. Use this mixture to massage the breasts with it and then leave it on for 60 minutes before you wash it off with water. For optimal results, do the treatment three times per week.
Rosemary and olive oil
You will need:
2 tbsp of rosemary oil
2 tbsp of olive oil
Preparation and application: Mix the ingredients and warm the mixture a bit and use it to massage the breasts for 20 minutes. Leave it on for 20 more minutes and then rinse the breasts with water. For best results, do the procedure 4 times per week.
Ice massage
You need 2 ice cubes which you will use to massage the breasts with in circular movements for 2 minutes. Then, towel-dry the breasts and remain in reclining position for half an hour. Repeat the procedure several times per day.
Olive oil
Apply three drops of olive oil onto your hands and then rub them together to produce heat and begin to massage the breasts in an upward motion and gently. Do this for 15 minutes to enhance the blood flow and repair the cells. You need to repeat this treatment 5 times per week.
Egg yolk and cucumber mask
Needed:
One cucumber
An egg yolk
A tsp of butter
Preparation and application: First, blend the cucumber and then mix it with the other two ingredients to get a smooth texture. Massage the breasts with it for 5 minutes and then leave it on for half an hour before washing it off with warm water. For optimal results, perform this massage every week.
Wall push exercise
While in standing position, face a wall and rest your palms onto it. Then, begin to bend the body towards the wall gradually until you feel a slight pressure on the hands. If you feel as if you are trying to push away the wall from you, you are doing the exercise right. Do it for 20 seconds. It will strengthen your chest muscles and lift your breasts naturally.
Pushups
Sit on the floor with the knees and stretch both legs behind while your palms rest on the floor. The feet and arms need to hold your entire body weight. Next, gradually lower the body and head towards the floor and come to it as closer as possible and then push away from it. You need to make 10 repetitions twice per day.
