Nowadays, detox water is one of the most miraculous diets and a lot of people believe it encourages loss of weight. This is why in today’s article we decided to find out if this is an innovative and effective weight loss method or another diet in the pool of fad diets.
Detox Water Explained
Detox water is pure water which is infused with veggies, fruits, or herbs. This is why it is also known as infused water. Water is pivotal for our health and it is crucial for a lot of bodily functions like skin moisture, waste removal, and the bloodstream fluid. However, a lot of people do not enjoy drinking water because it does not have taste and it is dull. This is where infused water can help because it makes plain water taste good.
The Best 10 Detox Water Recipes
Watermelon+ citrus
Needed:
A cup of watermelon cubes
500 ml of water
A lemon wedge
An orange wedge
Juice from half a lemon
Juice from half an orange
5 cucumber slices
Cucumber+ mint
Needed:
15 thin slices of cucumber
500 ml of water
7 fresh mint leaves
A pinch of Himalayan salt
Oregano water
Needed:
500 ml of water
2 fresh stalks of rosemary
2 dried oregano leaves
Half a cucumber, sliced
A cup of watermelon cubes
Strawberry+ grapefruit
Needed:
500 ml of water
One cucumber, sliced
2 grapefruits
2 cups of strawberries
Mint leaves to taste
Citrus+ aloe
Needed:
2 oranges
Juice from half a lemon
¼ cup of aloe vera gel
Mint leaves to taste
Ginger + mint
Needed:
500 ml of water
A cucumber, sliced
2-inch ginger root, peeled
2 lemon wedges
10 mint leaves
A pinch of Himalayan salt
Strawberry + basil
Needed:
500 ml of water
10 strawberries
2 lemon wedges
Juice from half a lemon
Handful of basil leaves
Lemon + ginger
500 ml of water
Juice from 2 lemons
A third of lemon, cut into wedges
An inch ginger root, peeled
A tbsp of red chili powder
Cucumber + orange
Needed:
500 ml of water
A cucumber, sliced
2 orange wedges
2 pinches of rosemary
A dash of Himalayan salt
Cucumber+ lemon
Needed:
500 ml of water
1 ½ cucumbers, sliced
2 wedges of lemon
Juice from half a lemon
A tbsp of chili powder
Dash of Himalayan salt
