Are you struggling with poor skin quality due to pimples? If yes, you have come to the right place. We will offer the best all-natural remedies to eliminate them overnight and have a beautiful face in the morning. But first, let us learn more about pimples and acne and what they are.
What Are Pimples & Acne?
These skin lesions or inflammations develop when the oil glands of the skin become infected with bacteria and swell up. Pimples are also known as zits or papules. The sebaceous glands on the skin (except in the soles and palms) release an oily substance known as sebum.
This substance keeps the oil balance of the skin and makes it look good and healthy. However, when there is an imbalance in the sebaceous gland, pimples will begin to form.
What Are the Major Causes of Pimples?
- Buildup of dead skin
Our skin sheds layers of dead skin cells and if they get stuck in the sebum, the pores will be blocked and turn to pimples.
- Hormones
Pimples are not just a teenage problem. Namely, adult acne or pimples are also a common skin issue. They may develop because of a hormonal imbalance in the body or during menopause or as a symptom of PMS.
- Dairy sensitivity and sensitivity to foods with high GI
Foods that have a high glycemic index like baked goods and sweet drinks abundant in sugar may lead to pimples. Also, eating too much dairy is never good for the skin, despite their numerous other health benefits. These pimples usually go away as the triggers are eliminated from the diet or reduced.
- Bacterial growth
The clogged sebum in the pores has bacteria. One bacterium called Propionbacterium acne thrives in the skin. In adequate conditions, it will begin to spread and lead to pimple formation.
4 Best Natural Ways to Reduce Pimples
- Orange peel
The abundance of vitamin C in oranges makes it a beneficial natural cure for pimples and acne. After rinsing the face with water, wait for it to dry, and then rub it gently with the inner part of the peel. You can also use fresh orange juice to treat them. Soak one cotton ball in a freshly-squeezed orange juice and squeeze out the surplus liquid. Apply it onto the pimples and leave it for 15 to 20 minutes and then remove it.
2. Cucumber
Did you know that cucumber is rich in important vitamins and minerals, including vitamins A, C, and E? And, it also has a cooling and soothing influence on the skin. To prepare the remedy, cut one or two medium-sized cucumbers and soak the pieces in water for 60 minutes. Then, strain the water into a bowl and use it to rinse the face with it.
3. Tea tree oil
This essential oil possesses strong antibacterial properties and it can therefore help destroy bad bacteria causing the pimples. It will penetrate through the accumulated sebum, unclog the pores, and relieve inflammation and redness. Prior to usage, dilute a drop of the oil in 9 drops of water. Wash the face and then apply the diluted oil onto the pimples with the help of a cotton ball. In 15 minutes, rinse the face again. Apply adequate moisturiser.
4. Baking soda
This is without doubt one of the most versatile ingredients today. And, people regularly use it in numerous DIY skin care products because of its healing power. Combine some baking soda and several drops of water to make a fine paste. Rub it onto the affected areas gently after washing the face. Leave it to dry and after 30 minutes, rinse off the mask with lukewarm water and apply moisturiser. Repeat on a regular basis for optimal results.
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