If you’re nauseous after a meal and you’ve been struggling with this problem for a while, it may be due to gastritis.
This condition is caused by inflammation of the stomach lining and it could be a result of an infection, bile reflux, an autoimmune disorder, excessive consumption of alcohol, etc.
Sometimes, the reason for gastritis may remain unknown.
Whichever the cause for it, one thing’s certain: the painful and burning feeling in the upper abdominal area is terrible. When untreated, gastritis may increase the risk of bleeding ulcers and stomach lining damage.
The good news is that gastritis symptoms can be alleviated using natural remedies like these specific oils that are known for their anti-inflammatory and soothing characteristics.
Powerful Healing Oils That Bring Much-Needed Relief for Gastritis Sufferers
- Frankincense essential oil
Frankincense oils can be of aid for people with gastritis since they’re known to better digestion.
They also encourage healthy weight loss.
You can use this oil in various ways. Apply it to the stomach area and massage it gently to soothe the area or drop several drops in a diffuser and inhale it.
- Peppermint essential oil
This oil is great for relief from gastritis, but also for relief from acid reflux and heartburn.
Its main ingredient menthol is known for its cooling effects that can also alleviate spasms and pain in the stomach.
You can put several drops in a diffuser or massage the stomach area gently using the oil.
- Lemon essential oil
Lemon is known for its therapeutic properties. It also has antioxidant and antibacterial properties.
You can inhale it by dropping several drops in a diffuser or massage the stomach area using it.
- Oregano essential oil
This oil alleviates indigestion caused by spicy food and IBS.
You can also use it for relief from gastritis. There are plenty of ways in which you can use it, from a diffuser to a massage oil.
- Lavender oil
Lavender essential oil is good for people with gastritis because it betters digestion and improves overall health.
The aroma of lavender is soothing and encourages positive feelings and mental clarity.
You can inhale it by putting several drops in an infuser or use it as a soothing massage oil for the stomach area.
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