Being a sugar addict is definitely not a good thing because refined sugar is known to lead to the creation of addictive patterns in the brain and negatively influence on the whole body. Sadly, the average American citizen eats between 22 and 30 tsp of sugar per day. To put […]
Author: bestfolkmedicine
How Alcohol Affects the Gut Microbiome
According to the NIAA, excessive intake of alcohol is normal in the lives of many people. Though it cannot be considered healthy, moderate intake and responsible drinking is the case of a lot of people who indulge. Nevertheless, overindulging in alcohol can certainly have a negative effect on the overall […]
How a 3-Day Fast Resets Your Immune System
Fasting is without doubt a highly beneficial practice for our health because it ensures normal cognition, easy body cleansing, and a healthy weight. Recent research indicates that it may also reset the immunity. Resetting the Immunity by Fasting Same as any other bodily system, the immunity is susceptible to wear […]
Here Is what Eating a Banana and an Avocado Every Day Can Do to Your Body
According to a recent study, bananas and avocados are considered to be superfoods because they are abundant in pivotal minerals and vitamins that offer a variety of health benefits. What is particularly good to know is that they were also found to be able to minimize the chance for heart […]
How To Make Lavender Lemonade To Get Rid Of Headaches And Anxiety
If you’re one of the millions of people who suffer from chronic headaches or anxiety, or a mixture of the two, there is no better remedy for you than the all-natural lavender lemonade. These two ingredients, once combined, form a unique mixture that can help with numerous other health issues. […]
If You Drink Lemon Water in the Morning, You Should Add Pineapple. This Is Why
Some of you may probably know that drinking lemon water before breakfast is one of the healthiest morning rituals. However, did you know that adding pineapple to this drink will increase its alkaline power? The Importance of Alkalinity The body’s pH has to do a lot with the occurrence of […]
This Himalayan Pink Salt Therapy Can Fight Off Nasal Congestion, Allergies, Pneumonia, Bronchitis, and Asthma
Without doubt, Himalayan salt is one of the cleanest and healthiest salts in the whole world. Unlike table salt, this salt is free of toxic ingredients. It has 84 essential trace minerals as well as electrolytes. Some of them are magnesium, potassium, chloride, calcium, bromide, bicarbonate, fluoride, borate, and sulphate. […]
These 14 Vegetables Contain more Iron than Meat
Iron is crucial for our overall health and well-being because it participates in a lot of bodily processes. Some food sources that are abundant in this nutrient are red meat, dark chocolate, spices, and seaweed. However, though it is present in a vast amount of food sources, a lot of […]
6 Ways to Deflect Negative Energy around You and Stop it from Affecting You
Unfortunately, there is always some negative energy around us and no one is immune to it. This is why it is necessary to learn how to be able to divert it and avert it from causing us more problems in life. This being said, in today’s article, we decided to […]
High Fructose Corn Syrup Has Been Renamed And Is Now Being Sold As A Natural Sweetener
According to Herbs Info, the usage of high fructose corn syrup in commercially-sold food products has long been the major topic of debates on whether it should be used or not because of the numerous studies showing its dangers for our overall health and well-being. Also known as glucose-fructose syrup […]
