Author: bestfolkmedicine

Foods Rich in Vitamin E Help Protect & Health Damaged Immune Cells

Foods Rich in Vitamin E Help Protect & Health Damaged Immune Cells

Oxidative stress has a negative influence on immunity. Some of the major causes of oxidative stress in the body are pollution, alcohol consumption, cigarettes, UV radiation, etc. These factors speed up the aging process and encourage the creation of free radicals. Researchers have concluded that regular consumption of vitamin E […]

The Best Home Remedies to Relieve Asthma

The Best Home Remedies to Relieve Asthma

If you suffer from asthma and your meds don’t provide the needed relief, it’s good to know that there are some natural remedies you could also try out. Some of them may be of aid in reducing the symptoms and the number of meds you need to take. They do […]

Sinus Infection: Common Symptoms & Best Natural Remedies

Sinus Infection: Common Symptoms & Best Natural Remedies

Around 35 million Americans deal with a sinus infection yearly. This is inflamed or swollen tissue of the sinuses which contributes to infection. The infection causes mucus to build up and it can be quite painful. Although antibiotics are a common treatment for a sinus infection, there are also potent […]

How to Get Rid of a Migraine Completely Naturally

How to Get Rid of a Migraine Completely Naturally

Migraines are painful and we all know at least one person who has them. The symptoms are debilitating so any info on how to alleviate them is helpful. Women tend to get migraines around three times more often than men do and according to surveys, more than one in four […]