Have you heard of pau d’arco? This canopy tree is native to South America where it’s been used for centuries for the treatment of numerous health issues. The interesting name is from the Portuguese language and it means ‘bow stick’. It’s used for plenty of health issues, including ulcers, cancer, […]
Author: bestfolkmedicine
Bay Leaf’s Wonderful Healing Properties: Betters the Digestion, Relieves Wounds, and Decreases Blood Sugar
Bay leaf is a go-to for soups and sauces. But, most of us remove it before eating the dish. Why do we do it if we know they’re edible and oh so nutritious?! Present for centuries, bay leaf has been used for its medicinal properties, not just flavor. It actually […]
5 Surprising Benefits of Consuming Kiwi Regularly (Good for the Respiratory System & Insomnia)
Kiwi is rich in amazing nutrients and has strong healing power. It’s actually one of the most nutritious foods with vitamin C in the world! A cup of kiwi supplies you with 275 percent of the RDA of this nutrient. It’s a fruit in numerous varieties, from green to golden. […]
Healing the Body Naturally with Homemade Chicken Broth
Did you know that bone broth is one of the most potent healing foods today, especially the chicken one? Abundant with numerous nutrients such as gelatin, glycine, and collagen, chicken bone broth protects and heals the lining of the gut, betters the health of the skin, and enhances joint function. […]
Healing Homemade Anti-Cough Syrup with Lemon, Honey, and Vinegar
Over-the-counter syrups to stop coughing often contain high amounts of sugar and numerous other substances whose names you have never heard. This is why many people decide to try homemade syrups, which can really do wonders. One such option is this syrup with lemon, honey, and apple cider vinegar. It […]
Here’s How Adding Mushroom Powder to Your Morning Coffee to Boost Your Brain Function & Decrease Stress
in capsule form, and even included in beauty products. Mushrooms are superfoods with amazing nutrients and have to offer plenty of health advantages. In Chinese medicine, they’re considered the elixir of life. The mushroom powder is made by grounding dried mushrooms. There are different types and powder can be made […]
Saw Palmetto Offers Benefits for the Prostate & Hair Loss
Nowadays, saw palmetto supplements are popular among men with prostate cancer and BPH because of their health benefits. Some of them include promoting urine flow, relaxation, better sexual drive as well as healing colds, coughs, and sore throat. It’s also used by people as a natural cure for chronic bronchitis, […]
Ginger Water Has Amazing Health Benefits & Here Is How to Make It
Hot and cool ginger water and ginger tea share a lot of similar benefits. And, both are made with ginger root and possess antioxidant and anti-inflammatory compounds that soothe the immune, cardiovascular, and digestive health. Ginger has been part of Chinese and Japanese cuisine for thousands of years and it’s […]
Winter Melon: Boosts the Digestion, Encourages Weight Loss & Boosts Antioxidants
Winter melon or ash gourd looks like a watermelon, tastes like cucumber, and has an oblong shape. Popular in Chinese and Ayurvedic medicine for thousands of years, this fruit is great for boosting the body’s antioxidants, fiber, and vitamin C levels. Moreover, it’s hydrating and doesn’t have a lot of […]
5 Awesome Reasons Why You Should Eat Pineapple Often
Pineapple is a yummy tropical fruit that we regularly use to garnish our drinks, but little do we know it has an abundance of vitamins and minerals. Therefore, we should consume it on a regular basis. It will supply us with vitamins B1 and C, as well as manganese and […]